The Central Athlete Podcast

Podcast by Jesse O’Brien

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Lisää The Central Athlete Podcast

Owner and FounderJesse O’Brien talks with his staff, and guests about his unique and often controversial views on the fitness world and the health of the world.

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2 jaksot

Episode 4: Signs Something is Off

Jesse and Steven talk about what they see from clients that are signs that something is off with their physiology. These signs usually manifest in progress, strength, energy, and mental health drop offs.

30. elo 2022 - 23 min

Leverage Your Bloodwork to Boost Vitality and Performance

Founder Jesse O'Brien and Senior Coach Steven Fritsch talk about what we are doing at Central Athlete around bloodwork. We have recently added our own lab here in Austin, and have been deep diving into our clients labs to discover better ways to evolve their progress.

17. elo 2022 - 16 min

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