The Colours of Wellness with Kamala McWhinney

Podcast by Kamala McWhinney

englanti

Teknologia & tieteet

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi.Peru milloin tahansa.

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Lisää The Colours of Wellness with Kamala McWhinney

Inspiring and relatable content on all things wellness. This podcast is ideal for the professional who wants to build their favourite life while maximizing performance in the workplace.

Kaikki jaksot

6 jaksot

Creative ideas for teams

A few tips for how to have fun while underscoring wellness habits during the pandemic

17. huhti 2021 - 12 min

Mining Wellness Goals

Here are 5 tips to help us move into greater emotional and psychological wellness. These all translate into greater productivity and relationships. Let’s be intentional about mining them.

24. maalis 2021 - 22 min

Managing Loneliness in Quarantine

Explore the different types of loneliness and tips to cope with them. We sometimes had pre-existing issues with isolation that are being pressurized under Covid-19. Let’s talk coping.

17. huhti 2020 - 25 min

10 Tips for working from home

It’s an unprecedented time. Working from home has its challenges and so I’m sharing some ways for us to cope with the challenges.

15. huhti 2020 - 16 min

Episode 2: teaching your adolescent to adult!

With all our years of schooling, sometimes we forget to actually teach children the skills for LIFE. In this episode we tackle healthy relationships and making decisions for the future.

13. marras 2019 - 31 min

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