The CORECAST

Team Canada Beach Volleyball Player and Registered Physiotherapist Sam Pedlow | The CORECAST #16

This week we sat down with Team Canada Beach Volleyball Player and Registered Physiotherapist Sam Pedlow. We talked about how he got into beach volleyball, how he's been preparing for the Olympics, and how he's adapted his training during the pandemic.

Founder of Next Level Strength and Conditioning Nate VanKouwenberg | The CORECAST #15

This week we sat down with Next Level Strength and Conditioning Founder and RIT Men’s Hockey Strength Coach Nate VanKouwenberg. We talked about how he got his start as a strength coach, founding Next Level Strength and Conditioning, and how he’s adapted his training during the pandemic.

XIP Training and Ridgeline Athlete Founder Adrian Guyer | The CORECAST #14

In this episode of The CORECAST, we talked with XIP Training and Ridgeline Athlete Founder, Adrian Guyer. We talked about how he got his start in training, why it’s so important to treat everyone like an athlete, and the three things he requires from athletes every time they set foot in his gym.

Penn State Quarterback Will Levis | The CORECAST #13

In this episode of The CORECAST, we sit down with our first football player Penn State Quarterback Will Levis. We talked about the moment he knew the quarterback position was for him, the importance of preparation in his growth as a football player, and how his training has evolved during his college career.

Professional Golfer Kayla Jones | The CORECAST #12

In this episode of The CORECAST, we sit down with Professional Golfer Kayla Jones. We talked about how she first got into golf, what it was like winning her first-ever college tournament, and how her training has changed amidst the pandemic.