The Dr. Random podcast

Episode 19 - Marraige Coach and Author of Save Your Marraige, with Dr. Lee Baucom, Ph.D.

In this episode of the Dr. Random Podcast, host Dr. Sarah interviews Dr. Lee Baucom, a marriage coach and author of the Save the Marriage system, about how to build and restore strong marriages. Dr. Baucom explains the common “pause” that quietly creeps into relationships after the wedding—when couples shift focus to careers, kids, and life demands, slowly replacing habits of connection with habits of disconnection. He emphasizes that most marriage problems (fighting, money issues, parenting conflicts, infidelity, feeling like “roommates,” etc.) are symptoms of this underlying emotional, physical, and spiritual disconnection. Key topics include: * Why expectations (especially hidden/intrinsic ones) create disappointment * The importance of shifting from a “you vs. me” mindset to a strong “we”/team approach * Handling interference from family and in-laws by protecting the marriage’s boundaries * The roles of fear of intimacy and fear of abandonment in relationship struggles * Practical ways to rebuild connection through small, consistent steps across physical, emotional, and spiritual levels Dr. Baucom also discusses his resources: SaveTheMarriage.com for couples in crisis and the Unpause App (unpauseyourmarriage.com) for those wanting to reconnect before reaching a breaking point. The conversation offers honest, insightful advice for both married couples and those hoping to build a strong marriage in the future. www.savethemarriage.com [http://www.savethemarriage.com]

Episode 18 - Recovery by Faith with Keith Cole - Author of - BURNOUT: God's Recovery Plan

Episode 18 - Author Keith Cole of Burnout: God's Recovery Plan and operator of www.recoverybyfaith.com [http://www.recoverybyfaith.com] In this episode of the Dr. Random Podcast, Dr. Sarah Lavarone sits down with Marine Corps combat veteran and author Keith Cole to explore the deeper realities of burnout, trauma, and faith-based healing. Drawing from his experiences in Vietnam, personal loss, and years of emotional strain, Keith shares his powerful journey from self-reliance to surrender, ultimately finding restoration through faith. The conversation highlights the importance of seeking help, the hidden weight of trauma, and how spiritual renewal can lead to lasting recovery. It’s an honest, moving dialogue that offers hope to anyone feeling overwhelmed, reminding listeners they don’t have to carry their burdens alone.

Episode 17 - Chemical Engineer, Musician & Outdoor Enthusiast - Alex Nuntapreda

Episode 17 -  In this episode of The Dr. Random Podcast, host Dr. Sarah interviews 23-year-old chemical engineer Alex Nuntapreda. Alex shares how his lifelong curiosity led him from tinkering as a kid to earning a master’s in chemical engineering and now applying an engineering mindset to optimize his life. He discusses his work in R&D, his content creation on Instagram, TikTok, and YouTube (originally for young engineers, now broader life advice), and his own podcast Engineer My Future. The conversation also covers his passions for guitar and songwriting (heavily influenced by John Mayer), playing 100+ gigs, mountaineering (~40 peaks climbed), Brazilian Jiu-Jitsu, marathon/ultra running, and skiing. Full of energy, mindset insights, and stories from the mountains and stage, this episode highlights how Alex balances adventure, creativity, health, and community while staying true to his engineering roots. A fun, inspiring listen for anyone wanting to engineer a more fulfilling life. Find Alex on Instagram @alexnuntapreda or his podcast Engineer My Future.

Episode 16 - Dr. Karin Luise on Dating, Relationships, Love & Singleness

This episode of the Dr. Random Podcast features host Dr. Sarah Laverone in a candid, heartfelt return conversation with Dr. Karin Luise, a PhD-trained therapist and spiritual guide. The ~86-minute discussion explores modern dating, singleness, relationships, and masculine/feminine dynamics. Both women share vulnerably: Dr. Sarah on being single in her 40s (post-doctorate, no children, desiring authentic love but avoiding apps), and Dr. Karen on two marriages, divorces, infertility, motherhood of three, and 12+ years single while coaching reinvention. Key topics include: * Why men hesitate to lead (confusion, wounds, independence barriers) * Healing divine feminine/masculine balance * Communication, triggers, attachment styles, and avoiding past baggage * Spirituality: soul contracts, signs (e.g., cardinals, birds), divine timing, and prayer * Practical advice: lean back to receive, expand positives, communicate values early, and trust intuition The tone is warm, empathetic, and uplifting, blending psychology, faith, and real-life stories. It ends with mutual encouragement and hope for love—ideal for anyone navigating dating, heartbreak, or personal growth.

Episode 15 - Dr. Kathy Platoni on Combat Stress

In this powerful episode of the Dr. Random Podcast, Dr. Sarah sits down with Dr. Kathy Platoni, a retired U.S. Army colonel and clinical psychologist with over four decades of experience specializing in combat stress, PTSD, and trauma among military personnel and first responders. Drawing from her extensive career in both military and civilian practice, Dr. Platoni shares firsthand insights into the psychological realities of serving in combat zones, the intense pressures faced by soldiers, and the long-term impact of traumatic stress. The conversation explores the unique mental health challenges experienced by veterans, law enforcement officers, and first responders, as well as the importance of community awareness and support. Dr. Platoni also discusses her work with SWAT teams, her role with the American Institute of Stress and Combat Stress Magazine, and the critical need for effective coping strategies such as tactical breathing to help manage high-intensity stress environments. Dr. Platoni reflects on her personal experiences in the military, including surviving the 2009 Fort Hood massacre, and explains how that event strengthened her commitment to helping others who face trauma in the line of duty. This episode offers a profound look into resilience, service, and the ongoing mission to support those who protect and serve.