THE ELLA RAY SHOW

[S2E15] 3 Reasons Why You Are Struggling With Imposter Syndrome

In this episode, I am speaking with Tanya Hughes, a Health, Wealth, and Spiritual Coach for High-impact Woman Leaders and Entrepreneurs. We talk about how the feelings of imposter syndrome are a sign you don’t own your true genius or full potential, how it’s affecting your career and business, and the 3 things you need for you to shift into a state of confidence and vitality again. Get in touch with Tanya: www.fearlesslyaligned.com https://www.facebook.com/tanya.christensen.127?mibextid=AEUHqQ https://www.facebook.com/share/2bKh9Sxi4nsUhkcy/?mibextid=K35XfP https://www.instagram.com/fearlesslyaligned?igsh=NTc4MTIwNjQ2YQ== https://www.facebook.com/fearlesslyaligned?mibextid=LQQJ4d - - - Apply To Be the Next Guest on My Show: https://www.ellaraybranding.com Ella Ray | Holistic Brand & Style Consultant

[S2E14] Why Women File for Divorce: The Truth Behind the Decision

In this episode, I am speaking with Melanie Starr, a divorce coach. We cover questions like: 1 What misconceptions do people have about divorce? 2 What emotions are women going through after divorce? 3 Why are women leaving their husbands behind? Get in touch with Melanie Starr: www.empoweryourpotential.ca  https://www.facebook.com/melaniestarr1111  https://www.instagram.com/empower_your_potential_/ https://www.linkedin.com/in/melanie-starr-87850813/ #theellarayshow

[S2E13] What If the Person You Think You Are Isn't Really You? Deep Dive with a Neuroscientist

In this episode, I am talking with Helen Mosimann-Kogan, a neuroscientist and coach. We talk about the authentic self, what it is and what it´s not as well as the main challenges you face when trying to understand who you truly are. You will hear about practical tips and insights on how vibrational medicine and heightened consciousness can help you overcome these challenges and achieve greater self-awareness, fulfillment, and happiness. - - - Connect with Helen: https://www.holographicconsciousness.com/ https://www.thewhiterabbitreveals.com/ https://www.linkedin.com/in/helen-mosimann-kogan-50699223a https://www.facebook.com/profile.php?id=100076808247960 https://www.facebook.com/TheWhiteRabbitReveals ----- Each Wednesday, I interview top female leaders in health/wellness, relationships, business, and lifestyle. Subscribe if you want to heal on all levels and build a sustainable and highly profitable business and global brand! ELLA RAY | Holistic Brand Consultant www.ellaray.com #theellarayshow

[S2E12] Epigenetics of Trauma | 4 Major Patterns in Mothers

In this episode, I am talking with Jacqui Bowden, a relationship/parenting coach. She explains how epigenetics influences generational trauma and the major 4 patterns that she has observed in women. Those 4 patterns are keeping you stuck in your leadership role as a mother and in your parenting style which always turns out to be toxic for your kids. Become aware of these 4 patterns and learn how you can free yourself from generational trauma to be the best mom your kids could have, and to become a divine feminine leader. Connect with Jacqui: Website - www.sflowab.com.au Facebook - https://www.facebook.com/jacqui.bowden.5/ Facebook Group - https://www.facebook.com/groups/divinemothersrising Instagram - https://www.instagram.com/divinecoach.jacqui/ ----- Each Wednesday, I interview top female leaders in health/wellness, relationships, business, and lifestyle. Subscribe if you want to heal on all levels and build a sustainable and highly profitable business and global brand! ELLA RAY | Holistic Brand Consultant www.ellaray.com #theellarayshow

[S2E11] Attachment Theory: American vs Mexican Relationships

In this episode, I am talking with Lizeth Felix, a relationship coach. She explains the concept of attachment theory and shares the crucial 3 things that a healthy relationship needs to flourish long-term. We also discuss the chains of conditioning that are keeping us stuck in our relationships and how to break free from them in 4 simple steps. One of the steps is communication and we uncover ways how you can communicate your big emotions in a way that is healthy and makes your relationships stronger fostering deeper connection. Living between Mexico and the United States gives Lizeth a unique perspective on American and Mexican relationships and their unique challenges. Her approach caters to both in an attempt to help you heal your insecure attachment style. Connect with Lizeth: IG: @lizeth.felix.lmft FB: Lizeth Felix relationship coach LI: Lizeth Felix www.lizethfelix.com ----- Each Wednesday, I interview top female leaders in health/wellness, relationships, business, and lifestyle. Subscribe if you want to heal on all levels and build a sustainable and highly profitable business and global brand! ELLA RAY | Holistic Brand Consultant www.ellaray.com #theellarayshow