The FitRoots Podcast

Forgiveness & Fortune

In this episode, we have Liam Britton.    Liam is an ex fitness studio owner based in West Sussex, UK. He is a big Arsenal fan, animal lover and enjoys spending time on the farm where he lives.    He now is programme director for the Powerful Man which helps male business owners find more happiness, joy and fulfilment in their lives.   A turning point in his life was losing his Dad to a motorcycle accident in 2008 at just 21 years old, but after a profound and powerful 20 minute conversation whilst on a trip in Canada in 2015, his life took a new direction.   Liam Has:    1. Taken 2 businesses to six figures in under 12 months. 2. Travelled the world as a platinum partner with Tony Robbins. 3. Have helped multiple fitness professionals build highly profitable businesses that work on their terms.   We discussed how and why we should forgive ourselves and others, how one 20 minute conversation changed Liam’s life, and much more!    Are you ready to listen?    You can find Liam at:    Website – 30 Day Boot Camp - www.smartfitbiz.co.uk/bootcamp [http://www.smartfitbiz.co.uk/bootcamp]?  Facebook -?www.facebook.com/liam.m.britton [http://www.facebook.com/liam.m.britton]?  Forgiveness meditation -?https://youtu.be/mYNS-5Wyocw [https://youtu.be/mYNS-5Wyocw]   The Powerful Man (Liam is programme director) - www.thepowerfulman.com [http://www.thepowerfulman.com/]

Leveraging LinkedIn For Leaders

In this episode, we have Janine Capaldi.    Janine Capaldi is a qualified coach working with Business Owners & Organisations to help them grow their businesses by generating leads & high value relationships using social media.    More specifically, using LinkedIn. Her mission is to help people take advantage of the huge opportunity social media brings, and to move away from the mentality of using social media for the sake of it.    Otherwise, what's the point!? She is here to help you get a Business Result from your investment in social media. Around 80% of her clients come from LinkedIn and she now teaches others how to get the same results through coaching, online training, and in house workshops.    We discussed how to use LinkedIn for low cost, but high ROI lead generation, how to develop strong personal and business relationships, and much more!    Are you ready to listen?    You can find Janine at:    Website - www.janinecapaldi.com [http://www.janinecapaldi.com/]   LinkedIn - https://www.linkedin.com/in/janine-capaldi-3aa849151/ [https://www.linkedin.com/in/janine-capaldi-3aa849151/]

Digitise Your Business - Automate Your Freedom

In this episode, we have Nalisha Patel.    Nalisha is a digital nomad who travels the world while building online health and lifestyle businesses.    She is a superstar at getting free publicity and media coverage to gain a massive influx of leads and profits.    Having been featured in over 65+ various media features, including a reality TV show, Yahoo Travel, The Huffington Post, Daily Mail and even the current affairs TV show, ‘60 Minutes’, where she was featured and interviewed alongside Tim Ferriss, author of ‘The Four Hour Work Week’, she wants to help other business owners leverage the power of the media, write for high profile magazines and get themselves to build credibility and boost authority.    Nalisha shares her steps for success and how you too can benefit.    She is a former Personal Trainer of 14+ years, and now a lifestyle coach, helping entrepreneurs build online businesses so they too can travel and live out a life that they desire. She also runs various online programs to help people lose weight and gain more wellness.    We discussed how to digitise your business, why you should automate parts of business, and how this will give you the freedom you want, and much more!    Are you ready to listen?    You can find Nalisha at:    Website - www.NalishaPatel.com [http://www.nalishapatel.com/]   Sign up for her Free ‘14 Mentoring Sessions on Publicity and Webinars’ at www.NalishaPatel.com/14sessions [http://www.nalishapatel.com/14sessions]  Instagram - www.Instagram.com/nalisha_patel [http://www.instagram.com/nalisha_patel]

Returning From Rock Bottom

In this episode, we have Marita Moore.    Marita Moore is the owner of Lotus Fitness Academy and an award winning empowerment coach.    As a young girl she was bullied at school for being different. She would come home with broken bones and glass cuts to her face daily, by 13 years old, her mental health was in crises and she attempted to take my own life.    By 16 she was homeless, trusted no one, and had no friends. Her life was unbearable and she didn’t think she had anything to offer or any reason to be loved. You could say she was at rock bottom.    Today her life is unrecognisable, it is filled with love and beauty and success.    Lotus Fitness Academy allows her to work with all kinds of beautiful souls, from those in crises just like she was, to those that just have a dream and want to succeed.    She is featured in national and local press as well as radio for her expertise in the fitness world.    We discussed how to overcome mental health problems, why mental strength and making a comeback are so key, and much more!    Are you ready to listen?    You can find Marita at:    Website - Www.lotusfitnessacademy.co.uk [http://www.lotusfitnessacademy.co.uk/]

Desert Running 1000km At 56 Years Old

In this episode, we have Dave O’Brien.    Dave is a worldwide Inspirational Speaker on Health and is a World Record Holder. His passion is infectious as he thrills audiences across the globe, sharing his story with over 90 flights alone in the last 12 months. He is also a NMD (National Marketing Director).                                                                                                                                         In 2010, Dave became the oldest man in the world, and the only Irish man ever, who is one of only a handful of people on the planet to complete the 4 Deserts,?1000 Kilometres, in a 38-week period,?carrying everything on his back to survive across the hottest, windiest,?driest?and?coldest?Deserts on the planet.    A true Desert Runner, in fact his exploits are the inspiration for the “Desert Runners Movie”, which has won 8 film awards worldwide.    In 35 years of running and with over 600 races completed worldwide, he has never been injured or sick, or missed a race due to sickness or injury. As he say’s himself, “it is not just good luck or good genes, it’s good “Health”     And in more recent times – a Barefoot Runner, having run over 4,000 Kilometres to date – totally Barefoot.    We discussed how Dave ran the 4 Deserts, what challenges he comes up against in life, and how to overcome them, what genuinely good health really means, and much more!    Are you ready to listen?    You can find Dave at:    Facebook - https://www.facebook.com/dave.obrien.7731 [https://www.facebook.com/dave.obrien.7731]