The FIX Body Group Podcast

Podcast by fixbodygroup

englanti

Teknologia & tieteet

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Our goal is to help you achieve a better quality of life by providing you with tools that improve your health and wellness every day. This way, you can get back to doing what you love!

Kaikki jaksot

56 jaksot

The Truth About Fat!

Dr. Cucarola sits with our very own Alan Johnstone, NP to discuss the role of fat in our body and some of the misconceptions that follow fat around. Learn the importance of fat and the key roles it plays in our body!

29. marras 2022 - 22 min

Consistency is King!

Dr. Cucarola and Dr. Wagg discuss how consistency leads to the lifestyle's we are seeking. They discuss myths when it comes to making changes in our body and what area's you should truly be concerned about when you are looking to change!

8. marras 2022 - 36 min

Partnering in Health

Dr. Wagg and Dr. Cucarola share insights about coaching clients and what motivates them each day to help people!

16. elo 2022 - 23 min

Fitness Myths

Dr. Wagg and Chelsea St. Jacques discuss common fitness myths and misconceptions. Tune in to learn how you can be more effective and make your fitness work for you!

21. heinä 2022 - 27 min

Goal Setting and Achieving with Brett Eaton

Dr. Wagg talks with local high performance coach Brett Eaton about goals. Brett shares how he helps his clients set and achieve goals. He also talks about the strategies he uses to keep people on track and navigate back when they have lost their way.

12. heinä 2022 - 37 min

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