The Forever Fit Podcast

Podcast by Cris Shank

englanti

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Lisää The Forever Fit Podcast

Podcast dedicated to helping busy professionals get their bodies healthy without spending hours in a gym, starving themselves, resort to diet pills, or making multiple meals each day. If that’s you, subscribe to learn the game of being Fit Forever

Kaikki jaksot

4 jaksot

Victim or victor?

Which will you choose?

26. maalis 2020 - 6 min

Why do you give up so easy?

Why do people give up so easy on their health?

23. maalis 2020 - 5 min

Weekends will F you up if you aren’t careful

In this episode I go over how by simply taking a weekend off during your weight loss journey can totally and completely derail your progress.

17. joulu 2019 - 4 min

Into to the Forever Fit Podcast with Chris. Overview and who I am

This podcast is an overview of what is to come, a quick about me and story of how I got here. My goal is to help busy professionals reach their dream Bodies without spending hours in gyms, starving themselves, taking diet pills, or making multiple meals for their family. If you want to be Fit Forever subscribe 💪

13. joulu 2019 - 7 min

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