The Get F.A.T. Podcast

Perfect Peace

Hampton (HEC3) and Quentin (QLE) chop it up about the formula for obtaining peace. fatfellowship.org [fatfellowhsip.org]

Happiness vs. Joy

Hampton Conway & Quentin Edmonds contemplate the differences between Happiness & Joy.Learn more about Freedom & Transformation Fellowship at fatfellowship.org [fatfellowship.org]

Follow Through / Dealing With Trauma

Hampton discusses his issues with follow through and some benefits of dealing with trauma.

Impact of Atomic Habits - Will's Testimony

A brief conversation with my good friend Will Epps regarding how the Book Atomic Habits has impacted his life.https://fatfellowship.org/bookstudy

Atomic Habits Book Study Intro

This conversion is a kickoff and preparation for the Atomic Habits Book Study sponsored by Freedom & Transformation Fellowship.