The Happy Self® Podcast with Tracy Fox

A must listen episode of Tracy's encounter with a homeless man at Christmas nd how it really became an encounter with Jesus Christ himself.

Demetra Ganias is a public speaking coach and media trainer based in Greenwich, CT. She brings a dozen years of experience in bustling newsroom to Ganias Media Lab. From local markets to cable news, the most impactful lesson she learned is that our words form our reputation. After earning her journalism degree from Boston University’s College of Communication [http://www.bu.edu/com/], she launched her career as a news writer in Boston at WHDH [https://whdh.com/], the NBC affiliate. Soon, she made the leap to New York City, accepting a coveted position as an NBC Page [https://www.nbcunicareers.com/programs/pageprogram].  She worked stints as a production assistant at the New York Stock Exchange for CNBC’s Business Center, and Saturday Night Live during Will Ferrell’s final season on the show. Yet, Demetra was drawn back into news, this time writing for a national audience as Associate Producer at cable news outlet MSNBC [https://www.msnbc.com/]. Realizing her passion for broadcasting, she stepped out in front of the camera. Her first on-air break came as morning anchor for the joint ABC/NBC affiliates WIVT/WBGH [https://www.binghamtonhomepage.com/WBGH] in Binghamton, New York, where she was quickly promoted to main anchor. Demetra later jumped to Albany, reporting and anchoring for ABC affiliate WTEN [https://www.news10.com/].  She covered politics extensively, spending most of her time at the State Capitol, interviewing lawmakers and breaking down complicated issues for viewers at home. This stellar foundation launched Demetra back to New York City, reporting in the nation’s top market for CBS affiliate WCBS [https://newyork.cbslocal.com/], connecting her with the incomparable people and places of the five boroughs. Now, this mom of three is sharing her expertise in powerful public speaking with individual, corporate, and academic clients. Contact her to learn how she can help you with her “3 P’s Approach” – Presentations, Pitches and Persona.

HI I am Tracy Fox. I am a NYU Certified Executive Life Coach, Speaker, and Author of Four Best Selling Books. For over 20 years I have consulted with clients all over the world. What sets me apart is my unique ability to get to the core issue in the very first session and provide you with step-by-step action plan for success. What other coaches can do in 8-12 months, I can do in 8-12 sessions. Breakthrough those obstacles to achieve maximum results for a Happy Self, a Happy Marriage & a Happy Work-Life.

Dr. Junella Chin is an advocate for better understanding of the science and medicine of cannabis. Dr. Chin and her team of physicians consult with patients all over the world. They have been integrating medical cannabis since 2001. Her work has been featured in Forbes, LA Times, CNN, Good Morning America, among others.  She serves on multiple advisory committees and is among a select group of physicians with clinical experience focused on the endocannabinoid system. The book she co-authored, Cannabis and CBD for Health and Wellness [https://www.amazon.com/Cannabis-CBD-Health-Wellness-Inflammation/dp/1984856855], was published in June 2019.

Tracy and Kara talk aging well.  From beauty secrets to health strategies.  Have a few laughs and learn a few tricks to aging gracefully