The Individual Experience

The Importance of Learning To Control Your Emotions

You might hear this a million times but have you ever given any actual thought to it and how it can improve your life.

Conversation with LA music producer 1evolve

1evolve talks about his passion for music and the entertainment industry.

Conversation With Paralympian Sheldon Cox

Sheldon Cox who is a Jamaican Paralympian and dancehall and reggae Producer and more Importantly my bigger brother had an amazing conversation with me about the cons of being disabled in Jamaica regarding the limited resources and funding by the goverment.

The Four Agreements

Referencing the book "The Four Agreements" written by Don Miguel Ruiz. This episode talks about how we can change the current agreements that we have by adapting four main agreements that will help us live a more fulfilled life.

INTROSPECTION

This episode is about self awareness and how we can live a more fullfilled life by taking back our power as conscious decision makers.