The J Show

How to Tune Out Negativity and Take The Reins on Your Life

Tune in as Jenn and Jess delve into mastering the art of positivity. Discover actionable strategies to drown out the noise of negativity and reclaim the reins of your life. While Jenna spills the beans on winter real estate misconceptions and her game plan to debunk the naysayers, Jessica dives into her workplace’s cancellation policy, emphasizing the role we play in curating our life’s experiences. Remember, the power of a positive mindset isn’t just a cliché—it’s transformative. Dive in and discover how to create a life filled only with positivity and purpose.🎙️🌟

Mini Episode with Erin Bickle from Refuge

Dive into this enlightening mini-episode as we chat with Erin Bickle, the inspiring CEO of Refuge. This remarkable organization offers a beacon of hope, providing transformative counseling to young trauma survivors—all without any financial burden on their families. Discover why early intervention is paramount and how Refuge’s unique focus on children ages 0-11 sets them apart in the quest to address our nation’s mental health crisis. Feeling inspired by their mission? Learn how you can play a part in their upcoming Giving Tuesday initiative. Join us and be part of the change. 🎙✨

Words Are Spells

Jenn and Jess dive into the idea that what we think and say becomes our reality, so we need to be very careful with our words! Jess shares her thoughts on weight loss and body positivity, and the girls share ways to shift your attitude from whining to action!

How to Step Into Your Power

The girls talk about their lunch date with Joy and Noelle, the funniest double date, the cutest girl power/vision board date, and ways you can step in to your power. Jenna drops a new smoothie recipe on us, and they share one of their favorite tools for helping shift anxiety!

WE GOT JOY AND NOELLE ON OUR PODCAST!!!

Meet Joy and Noelle, STL’s most iconic makeup duo and co-owners of the Artist Edit. The girls chat about the challenges of opening a business, delusional thinking, their dynamic as friends and business partners, how they grew their instagram following, what to do when you’re not inspired, and what type of dog Joy things everyone is.