The Learning Love Podcast

You Can't Build Great Relationships on Poor Self Esteem

What role does self-esteem really play in love, connection, and emotional health? More than most people realize. In this episode of The Learning Love Podcast, Dr. Mark A. Hicks explores why healthy relationships are deeply connected to the way we see ourselves. Low self-esteem doesn’t just affect confidence — it can quietly shape communication, boundaries, trust, conflict, emotional dependence, jealousy, people-pleasing, and even the kinds of relationships we choose. Many people spend years trying to fix their relationships without realizing the deeper issue may be the way they relate to themselves. Whether you struggle with insecurity, overthinking, fear of abandonment, or simply want healthier and more emotionally connected relationships, this conversation offers practical insight, emotional honesty, and hope. Healthy relationships do not begin with finding perfect people. They begin with becoming emotionally healthy enough to love well. The Learning Love Podcast explores emotional intelligence, communication, relationships, healing, mindfulness, and what it means to build a life that truly matters. Dr. Mark A. Hicks is the author of Learning Love: Building a Life that Matters and Healthy Relationships that Last. #SelfEsteem #Relationships #EmotionalHealth #MentalHealth #Communication #HealthyRelationships #SelfWorth #EmotionalIntelligence #PersonalGrowth #TheLearningLovePodcast #DrMarkHicks #Mindfulness #Healing #LoveAndRelationships

Why Mocking Your Spouse Is More Dangerous Than You Think

In this episode of The Learning Love Podcast, we explore one of the most common relationship habits that quietly destroys trust: putting down your spouse in front of friends, coworkers, or family members. It may seem harmless. A joke. A complaint. A way to vent or get a laugh. But over time, repeatedly mocking, criticizing, or belittling your partner in social settings can slowly create contempt — and according to relationship researcher Dr. John Gottman, contempt is the #1 predictor of divorce. Why does this happen? How do small comments become emotional distance? And what can couples do instead if they genuinely need support, humor, or a safe place to process frustration? In this episode, we discuss: • Why public criticism damages emotional safety • The difference between healthy vulnerability and destructive venting • How friend groups can unintentionally reinforce negativity • Why respect matters even during conflict • The hidden connection between humor, resentment, and intimacy • Practical ways to communicate frustration without harming your relationship Healthy relationships are not built by pretending problems don’t exist — but by learning how to handle those problems with wisdom, dignity, and care. If you want deeper connection, stronger communication, and relationships that actually last, this conversation is for you. The Learning Love Podcast explores emotional intelligence, healthy relationships, communication, mindfulness, and building a life that matters. #Relationships #MarriageAdvice #Communication #EmotionalIntelligence #HealthyRelationships #Love #Marriage #RelationshipTips #Psychology #TheLearningLovePodcast #ConflictResolution #Trust #Couples #SelfAwareness #Podcast

Are You Still Living by Rules You Didn’t Choose?

In this episode of The Learning Love Podcast, we explore a truth that quietly shapes every relationship you have: your family of origin taught you patterns—some helpful, some limiting—and all of them feel normal… until they don’t. Even if you grew up in a healthy home, those habits don’t automatically translate into strong marriages, deep friendships, or healthy work relationships. Why? Because every family—yes, even the good ones—has its own version of “normal”… and its own version of weird. The real question is: Do you have the self-awareness to see what needs to change? And the discipline to actually change it? In this episode, you’ll learn: * Why “good families” can still create unhealthy relationship patterns * How hidden beliefs from childhood show up in marriage, friendships, and work * The difference between what feels normal and what actually works * How to identify the patterns you need to unlearn * A practical approach to rewiring your habits so change becomes natural—not forced If you’ve ever thought, “Why do I keep doing this in my relationships?” — this episode will help you connect the dots and start making meaningful, lasting change. Because love isn’t just something you feel… it’s something you learn. If this resonates, like, subscribe, and share with someone who’s ready to grow.

5 Things That Quietly Build Trust Every Day

Most people think trust is built in big moments—big promises, big tests, big turning points. But in real relationships, trust is built much more quietly than that. It’s built in the small, everyday interactions that often go unnoticed… until they’re missing. In this episode of The Learning Love Podcast, we break down five simple but powerful habits that strengthen trust over time—without grand gestures or dramatic effort. These are the small things that create emotional safety, consistency, and connection in a relationship. You’ll learn: * Why small follow-through matters more than big promises * How emotional responses shape trust (more than your intentions) * The role of consistency in creating a sense of safety * Why repairing quickly is more important than being perfect * How paying attention communicates value in ways words can’t If you’ve ever felt like trust is slipping - and you want to build a relationship that feels steady and secure - this episode gives you practical, realistic ways to start today. Because in the end, trust isn’t built in what you say once… it’s built in what you do every day. Explore more at www.learninglovefoundation.com [http://www.learninglovefoundation.com] Subscribe for weekly episodes on building healthy, lasting relationships

Three Factors for Building a Happy Life and Relationships

Sometimes we look for our relationships to make us happy, but love and relationships work better when we work on ourselves first. In this episode, Dr. Mark A. Hicks explores the three factor that can help you be happier in life and happy people tend to have happier relationships. If you want more happiness in your marriage or family, put more happiness in your life-- and here is how to do it. The Learning Love Podcast is brought to you by The Learning Love Foundation www.learninglovefoundation.com