Kansikuva näyttelystä The Library of Today

The Library of Today

Podcast by victorea noriega

englanti

Teknologia & tieteet

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Savoring the mundane. Finding purpose in the ordinary. Moving at the pace of presence. Breathing deeper. Letting nature remind me of the beauty that is all around. Finding love in rhythms. Basking in creativity. An archive of daily life.

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7 jaksot

jakson The space thats left after letting go, shedding old layers of yourself, grieving what you used to identify with, embracing the unknown of what your next step is kansikuva

The space thats left after letting go, shedding old layers of yourself, grieving what you used to identify with, embracing the unknown of what your next step is

We naturally evolve throughout our life as we go through different experiences, meet people, try new things, and reflect. These ebbs and flows of life shape who we are as people and sometimes that means shedding old layers of yourself, things you identify with, perspectives, beliefs, your lifestyle, interests and priorities. All of these things can shift and change, but we often overlook the space that is left after letting go. As a creative on social media, I feel like I'm currently in that space. There is a big question mark around my artist identity after a transformative year and a question mark around how to find a meaningful purpose in the midst of the unknown.

23. loka 2025 - 35 min
jakson When life takes you down an unexpected path, navigating a health diagnosis, managing anxiety, controlling what you can control, looking for the glimmers, an audio diary kansikuva

When life takes you down an unexpected path, navigating a health diagnosis, managing anxiety, controlling what you can control, looking for the glimmers, an audio diary

In this episode, I take you through a few days in my life: the day before a highly anticipated doctor appointment and the day of. Its kind of like an audio diary! I walk you through my anxiety and how I manage it and the grief that comes with a health diagnosis. Topics to expect in this episode: Health anxiety, visiting a new doctor office, doctor appointments, anticipation, chronic illness, navigating health issues, the importance of a support system, autoimmune issues, navigating health diagnosis, advocating for yourself,  managing anxiety, looking for the glimmers, how to celebrate the day even when its daunting, controlling what you can control, grounding exercises, self care, practicing grace and patience with yourself, faith, healthy habits, turning your day around, tips and tricks to feel better, surrender and letting go, navigating the unknown, when life takes you down an unexpected path, grief

29. heinä 2025 - 1 h 4 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
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3 kuukautta hintaan 3,99 €. Sitten 7,99 € / kuukausi. Peru milloin tahansa.