The lioness and lotus

Podcast by Mallory

englanti

Terveys & hyvinvointi

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This podcast was born from my own mental health journey-through breakdowns, breakthroughs, and the quiet, powerful process of rebuilding. Raw, real, and unapologetically me. Each week, I'll share raw reflections, stories from my path, tools that help me stay grounded, and conversations that feel like soul medicine. This is a space for healing out loud, finding your inner lioness, and rising from the mud.

Kaikki jaksot

5 jaksot

Choosing Me: Healing from Codependency

This episode is all about codependency and how it sneaks into our life and how to heal through heartbreak.

2. tammi 2026 - 11 min

Accepting the closure we’ll never get

This episode is all about learning to be okay with not getting that apology or closure we think we need to heal.

26. elo 2025 - 12 min

Growing up in chaos: Learning to trust peace

On this episode I talk about how growing up in chaos affected me in my adulthood.

12. elo 2025 - 20 min

Fired and Free

In this episode, I share the story of losing my job and how it became an unexpected turning point. From setting boundaries to facing shame and negative self-talk, I explore what it means to be rerouted for something greater. If you’ve ever felt like everything was falling apart—this one’s for you.

5. elo 2025 - 12 min

The Lioness Meets the Lotus

Come along on this journey to finding my inner voice. This is where inner healing begins.

1. elo 2025 - 11 min

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