The Lost and Found Podcast

Ep 11: Healing after a Divorce, Separation and Breakup

After a bit of a Hiatus, I am back with an episode that is so important to me because I want to help you heal from your breakup or, in my case, my divorce. You got this!  👉🏼 Leave me a Review it would mean the world to me Show Topics * My Story, My Timeline  * The stage of grief  * Why the anger stage is so important  * Heal to Happy  * Watch this Reel → https://www.instagram.com/reel/CyD9i22Lr_b/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== [https://www.instagram.com/reel/CyD9i22Lr_b/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==] * The Spark! Get your Goal Goddess on! The Spark: 7 Day Goal Challenge ONLY $44  https://www.facebook.com/groups/goalgoddessnetwork [https://www.facebook.com/groups/goalgoddessnetwork] Connect with me: FREE COMMUNITY → https://www.facebook.com/groups/goalgoddessnetwork [https://www.facebook.com/groups/goalgoddessnetwork] 💌JOIN MY EMAIL LIST 💌 → https://jenndesiderato.ck.page/740abf7aa3 [https://jenndesiderato.ck.page/740abf7aa3] 📸 CATCH ME ON THE GRAM → https://www.instagram.com/jenndesiderato/ [https://www.instagram.com/jenndesiderato/] 📌 PIN WITH ME ON PINTEREST → https://www.pinterest.com/JustJennNY1 [https://www.pinterest.com/JustJennNY1] Work with me Free Coaching Call → https://calendly.com/jenndesiderato/free-discovery-call-goal-mapping [https://calendly.com/jenndesiderato/free-discovery-call-goal-mapping] Other amazing ways → https://stan.store/Jenndesiderato [https://stan.store/Jenndesiderato] Website → https://www.jenndesiderato.com/ [https://www.jenndesiderato.com/]

Ep 10: How One Facebook Post Can Change Your Life with Jenn Janin

I am joined by Health Coach Jenn; in this Episode, we are spilling every about our divorces, weight loss journeys, our low points, high points and so much more. Jenn Health Coach’s me & I Goal Coach Jenn. Join the Jenn’s with two N’s there is so many goodies in this episode you might want to get a pen and paper! Jenn has lost 78 pounds in 9 1/2 months by prioritizing herself! Come listen to her Story  👉🏼 Leave me a Review it would mean the world to me Show Topics * Coaching is not selling * Why it is so important to fill your own bucket before anyone else's * The importance of relationships * The Jenn’s Coach each other * Our recommended audible List (Links Below) * Energy Stealers! Stay AWAY! * Inspired Action * Vision Boards, Affirmations & Visualizations Connect with Jenn : Facebook: Jenn Janin → https://www.facebook.com/jjhughes1 [https://www.facebook.com/jjhughes1] Connect with me: FREE COMMUNITY → https://www.facebook.com/groups/happylifegoalgetters [https://www.facebook.com/groups/happylifegoalgetters] 💌JOIN MY EMAIL LIST 💌 → https://jenndesiderato.ck.page/740abf7aa3 [https://jenndesiderato.ck.page/740abf7aa3] 📸 CATCH ME ON THE GRAM → https://www.instagram.com/jenndesiderato/ [https://www.instagram.com/jenndesiderato/] 📌 PIN WITH ME ON PINTEREST → https://www.pinterest.com/JustJennNY1 [https://www.pinterest.com/JustJennNY1] Work with me Free Coaching Call → https://calendly.com/jenndesiderato/free-discovery-call-goal-mapping [https://calendly.com/jenndesiderato/free-discovery-call-goal-mapping] Other amazing ways → https://stan.store/Jenndesiderato [https://stan.store/Jenndesiderato] Website → https://www.jenndesiderato.com/ [https://www.jenndesiderato.com/] Our Book Recommends: GET AUDIBLE It’s Life changing → https://amzn.to/40lMMBa [https://amzn.to/40lMMBa] The Miracle Morning → https://amzn.to/3sVx9UT [https://amzn.to/3sVx9UT] Your a Bad Ass at Making Money → https://amzn.to/3RksQfS [https://amzn.to/3RksQfS] The Energy Bus → https://amzn.to/3Zo9rMQ [https://amzn.to/3Zo9rMQ] Atomic Habits → https://amzn.to/3Zk5JUu [https://amzn.to/3Zk5JUu] How to talk to Anyone → https://amzn.to/3Zk5JUu [https://amzn.to/3Zk5JUu] The power of one more → https://amzn.to/3EJikam [https://amzn.to/3EJikam] I will teach you to be Rich → https://amzn.to/44WEDUA [https://amzn.to/44WEDUA] Think and Grow Rich → https://amzn.to/3PRwEEp [https://amzn.to/3PRwEEp] The third door → https://amzn.to/3ZnmDSb [https://amzn.to/3ZnmDSb] The Secret → https://amzn.to/3ZnEZCK [https://amzn.to/3ZnEZCK]

Ep 9: I asked CHAPGT 50 habits to achieve your goals

In this episode, I tested out ChatGPT and asked ‘her” (lol) What are the 50 habits to achieve your goals with a smile? She gave it to me alright. There were repeats for sure but I was excited to know that my program is in line with these days end all be all… ChatGPT 👉🏼 Leave me a Review it would mean the world to me Any questions on this episode please DM me on Instagram: @jenndesiderato *Mention of Manifestation Prayer is from https://www.instagram.com/themaniscriptingjournal/ [https://www.instagram.com/themaniscriptingjournal/] **Get Audible & Listen to Audiobooks today! https://amzn.to/40lMMBa [https://amzn.to/40lMMBa] 📸 CATCH ME ON THE GRAM → https://www.instagram.com/ [https://www.instagram.com/]jenndesiderato 📌 PIN WITH ME ON PINTEREST → https://www.pinterest.com/JustJennNY1 [https://www.pinterest.com/JustJennNY1] Work with me: 1:1 Coaching → https://calendly.com/jenndesiderato/free-discovery-call-goal-mapping [https://calendly.com/jenndesiderato/free-discovery-call-goal-mapping] Other amazing ways → https://stan.store/Jenndesiderato [https://stan.store/Jenndesiderato] Website → https://www.jenndesiderato.com/ [https://www.jenndesiderato.com/]

Ep. 8 The Power of Vision Boards, Affirmations, and Visualization

In this episode, we are breaking down the power of visualization creating tools to help with it. How to create a vision board that is centered around the law of attraction in action. I am giving you the tea on my vision board success stories and why inspired action is no joke. 👉🏼 Leave me a Review it would mean the world to me Any questions on this episode please DM me on Instagram: @just_jenn_ny https://www.instagram.com/jenndesiderato [https://www.instagram.com/just_jenn_ny/] Show Topics * What is the power of visualization and the science behind it * How to incorporate visualization into your morning routine using your vision board as a tool * Creating Vision boards with affirmations to say out loud every day in your superwoman pose. * What is on my vision board and my funny tips to help with the visualization * Tapping into the law attraction with pure positive energy * My vision board success stories * You need to feel the feels! * What is inspired action? * Why I start the 90 Day program transfer by creating my clients Let’s create your vision with my vision board service → https://jenndesiderato.ck.page/products/vision-board-session-creation [https://jenndesiderato.ck.page/products/vision-board-session-creation] Get your FREE eBook 20 Ways to Unblock Yourself → https://stan.store/Jenndesiderato [https://stan.store/Jenndesiderato] 90 Day Transformation Program → https://jenndesiderato.ck.page/products/90-day-trasnformation-program [https://jenndesiderato.ck.page/products/90-day-trasnformation-program] 🎧 Listen to Episode 5 & 6 “Tips to Turn Overwhelm into Happiness” 🎧 Connect with me: 👯‍♂️MY FREE COMMUNITY → https://www.facebook.com/groups/happylifegoalgetters [https://www.facebook.com/groups/happylifegoalgetters] 💌JOIN MY EMAIL LIST 💌 → https://jenndesiderato.ck.page/740abf7aa3 [https://jenndesiderato.ck.page/740abf7aa3] 📸 CATCH ME ON THE GRAM → https://www.instagram.com/jenndesiderato 📌 PIN WITH ME ON PINTEREST → https://www.pinterest.com/JustJennNY1 [https://www.pinterest.com/JustJennNY1] Work with me: 1:1 Coaching → https://calendly.com/jenndesiderato/free-discovery-call-goal-mapping [https://calendly.com/jenndesiderato/free-discovery-call-goal-mapping] Other amazing ways → https://stan.store/Jenndesiderato [https://stan.store/Jenndesiderato] Website → https://www.jenndesiderato.com/ [https://www.jenndesiderato.com/]

Ep 7: How Andrea McGrath is bringing the light to Mental Health Awareness through her Business

In this Episode I am so excited for you to meet Andrea McGrath owner of Out of the Darkness Candle Co. we are talking mental health awareness and how you can take action to help. The importance of self care when you are caring for others and so much more including our love for animals and the desire to want Chickens… yes I said Chickens🐥. We are two NYC girls wanting to live the farm life. Below find all of the ways you can reach Andrea! 👉🏼 Leave me a Review it would mean the world to me Any questions on this episode please DM me on Instagram: @just_jenn_ny https://www.instagram.com/jenndesiderato [https://www.instagram.com/just_jenn_ny/] Show Topics * Why Andrea started Out of the Darkness Candle Co. * “Bringing the light the world” one candle at a time * Mental Health awareness, resources and how help your loved one that might be living with mental health * Why its important to shop around for a therapist * Dogs, Chickens and being Animal Lovers * The importance of self care and why you need a tool box of tips to tap into 🕯️Check out this reel : https://www.instagram.com/reel/CsHIU9gg2ey/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== How you can contact Andrea: Check out Andrea’s candle company → https://outofdarknesscandle.com [https://outofdarknesscandle.com/] Follow Andrea up on Instagram → https://www.instagram.com/outofdarknesscandle_co/ [https://www.instagram.com/outofdarknesscandle_co/] Get your FREE eBook 20 Ways to Unblock Yourself → https://stan.store/Jenndesiderato [https://stan.store/Jenndesiderato] Connect with me: 👯‍♂️MY FREE COMMUNITY → https://www.facebook.com/groups/happylifegoalgetters [https://www.facebook.com/groups/happylifegoalgetters] 💌JOIN MY EMAIL LIST 💌 → https://jenndesiderato.ck.page/740abf7aa3 [https://jenndesiderato.ck.page/740abf7aa3] 📸 CATCH ME ON THE GRAM → https://www.instagram.com/jenndesiderato [https://www.instagram.com/just_jenn_ny/] 📌 PIN WITH ME ON PINTEREST → https://www.pinterest.com/JustJennNY1 [https://www.pinterest.com/JustJennNY1] Work with me: 1:1 Coaching → https://calendly.com/jenndesiderato/free-discovery-call-goal-mapping [https://calendly.com/jenndesiderato/free-discovery-call-goal-mapping] Other amazing ways → https://stan.store/Jenndesiderato [https://stan.store/Jenndesiderato] Website → https://www.jenndesiderato.com/ [https://www.jenndesiderato.com/]