The Lounge by Sarah Kalmeta

Money Pivot Points: Robyn Thompson on Money Habits & Wealth Building

This is The Lounge with Sarah Kalmeta! In this episode, financial expert and wealth strategist Robyn Thompson shares her inspiring journey from growing up in poverty to becoming a self-made millionaire. Robyn’s story is a testament to resilience, determination, and the power of financial literacy in transforming lives. She dives into the power of female-driven economics, emphasizing that wealth is not about how much you earn but about the habits you cultivate. Robyn unpacks the emotional ties we have with money, how our behaviors shape our financial future, and why women are at the forefront of reshaping the finance industry. From breaking through financial constraints to empowering women with the tools to achieve financial independence, Robyn offers practical advice on money management, financial literacy, and shifting the mindset around wealth-building. Whether you're looking to gain control over your finances or learn how small habit changes can lead to financial freedom, this episode is packed with game-changing insights! MAJOR THEMES & CONCEPTS * Women & Money: How financial independence is shaping the future. * The Power of Financial Habits: Why behavior, not income, determines wealth. * Breaking Free from Financial Struggles: Overcoming childhood poverty and rewriting your financial narrative. * Female-Driven Economics: The impact of women in wealth creation and management. * Financial Literacy & Empowerment: The key steps to achieving financial security. * Mindset Shifts for Wealth: Why overcoming emotional barriers is essential for success. * Money & Self-Worth: How early experiences shape financial decision-making. * Practical Tips for Smart Investing & Wealth Building. CHAPTER BREAKDOWN 00:00 – Introduction to Robyn Thompson 03:20 – Growing Up in Poverty: How Early Money Lessons Shaped Robyn’s Future 07:45 – The Emotional Connection Between Money & Self-Worth 10:30 – Why Financial Habits Matter More Than Income 14:12 – The Power of Female-Driven Economics 18:50 – Money Mindset Shifts for Financial Freedom 23:40 – How to Take Control of Your Finances Today 27:15 – Breaking Financial Barriers & Empowering Women 32:05 – Smart Investment Strategies for Long-Term Wealth 36:48 – The Role of Financial Literacy in Achieving Independence 41:10 – Creating a Future of Financial Freedom for Women 45:20 – Robyn’s Favorite Destination & Why It’s Meaningful 48:05 – Final Thoughts & Where to Connect with Robyn RESOURCES MENTIONED 📖 The Psychology of Money by Morgan Housel 📖 Rich Dad Poor Dad by Robert Kiyosaki 📖 Atomic Habits by James Clear CONNECT WITH ROBYN THOMPSON 🌐 Website: robynthompson.money [https://robynthompson.money/] 📷 Instagram: @robynthompsonmoney [https://www.instagram.com/robynthompsonmoney/?hl=en] MORE ABOUT SARAH KALMETA * Website: www.sarahkalmeta.com [http://www.sarahkalmeta.com/] * LinkedIn: https://www.linkedin.com/in/sarah-kalmeta/ [https://www.linkedin.com/in/sarah-kalmeta/] * Instagram: https://www.instagram.com/sarahthepivoter/ [https://www.instagram.com/sarahthepivoter/] PRODUCTION, DISTRIBUTION, AND MARKETING By Massif Studio & Production & The Tallawah Group * Website: www.massifsp.com [http://www.massifsp.com/] * LinkedIn: Massif Studio & Production [https://www.linkedin.com/showcase/massif-studio-production/] * Website: www.TallawahWorldwide.com [https://www.tallawahworldwide.com/] * LinkedIn: The Tallawah Group [https://www.linkedin.com/showcase/tallawah-group/] For inquiries about sponsoring the podcast, email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Episode 71 - 2025 - The Embodiment Era - Getting out of Your Head

In this episode, we’re joined by embodiment expert Mark Walsh, also known as "Mr. Embodiment," for a deep dive into resilience and the power of embodiment in our everyday lives. From teaching over 2000 embodiment coaches across the globe to setting up trauma and embodiment training in Ukraine, Mark shares his fascinating journey and how embodied practices can help you handle life's challenges with greater ease. Get ready for a mix of wisdom, humor, and laughs as we explore what it means to be truly present in our bodies and why this work is more important now than ever. Guest Spotlight: Name: Mark Walsh Bio: Mark Walsh is the founder of the Embodied Facilitator Course, the author of The Body in Coaching and Training: An Introduction to Embodied Facilitation and Embodied Meditation, and host of The Embodiment Podcast with over 2 million downloads. A black belt in Aikido and an expert in martial arts, yoga, and bodywork, Mark has spent his career teaching and training professionals across industries, from corporate giants to war zones. With over 25 years of experience in embodiment work, Mark has trained over 2000 embodiment coaches across 40+ countries, founded a charity in Ukraine, and even entertained 50,000 children. He brings humor, wisdom, and deep knowledge to the world of personal transformation. Links: Website: Mark Walsh Embodiment [https://www.embodiedfacilitator.com] Social: Instagram: @markwalsh_ [https://www.instagram.com/markwalsh_/] Episode Highlights: [00:00:00] Introduction to Mark Walsh and the topic of embodiment [00:05:15] The power of resilience through embodiment in everyday life [00:15:30] Mark's experiences in war zones and his work with trauma in Ukraine [00:25:00] Embodiment practices for handling life’s challenges [00:35:00] Humor and wisdom: Why embodiment is critical for personal growth [00:45:00] Closing thoughts on how we can all integrate embodiment into our lives Podcast Description: Welcome to The Lounge by Pivot Point, a sanctuary for personal and professional growth. Hosted by Sarah Kalmeta, we explore pivotal moments in life with guests who offer transformative insights. Whether you're looking to recalibrate your journey or empower your next steps, we’re here to help you grow and thrive. Sponsored By: StreamYard: Create live streams like this [https://streamyard.com/pal/d/49604222] Call to Action: Subscribe to The Lounge by Pivot Point on your favorite podcast platform. Like and share this episode with your network. Follow us on Instagram [https://www.instagram.com/sarahthepivoter]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Episode 70 - Becoming H2K - “Hard to Kill”

In this episode, we dive into how challenges in life can also open doors to incredible opportunities. Join us as we discuss navigating personal struggles, bringing equity into missions of tomorrow, and the unique way introverts can lead with purpose and impact. Our guest, RET, shares their journey from childhood to becoming an influential leader in space education and preservation. Guest Spotlight: Name: RET Bio: RET has been living an intentional and spiritual life since they were young, always feeling the tension between the beauty of life and the dissonance of humanity. A survivor, educator, and space advocate, RET is the founder of The Viking Mars Missions Education and Preservation Project. They've worked tirelessly to preserve the history of the Viking missions and mentor the next generation of leaders. RET's wide-ranging interests include science illustration, spoken word poetry, and social activism. They have a remarkable career that spans pioneering work in space education outreach, leadership, and mentoring. Links: Website: www.vmmepp.org [http://www.vmmepp.org] Social: LinkedIn: racheltillmancig [https://www.linkedin.com/in/racheltillmancig] Instagram: vmmepp [https://www.instagram.com/vmmepp] BlueSky: @retviking.bs [https://bsky.app/profile/retviking.bs] Episode Highlights: [00:00:00] Introduction to RET and the themes of the episode [00:05:15] RET shares their childhood experiences and early insights into life’s challenges [00:15:30] The importance of bringing equity into future missions and leadership [00:25:00] How introverts can lead effectively and influence others [00:35:00] RET’s philosophy on life, surviving multiple challenges, and finding strength in adversity [00:45:00] Closing thoughts: embracing challenges as opportunities and mentorship for the next generation Podcast Description: Welcome to The Lounge by Pivot Point, a sanctuary for personal and professional growth. Hosted by Sarah Kalmeta, we explore pivotal moments in life with guests who offer transformative insights. Whether you're looking to recalibrate your journey or empower your next steps, we’re here to help you grow and thrive. Call to Action: Subscribe to The Lounge by Pivot Point on your favorite podcast platform. Like and share this episode with your network. Follow us on Instagram [https://www.instagram.com/sarahthepivoter]. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Episode 69 - The Entrepreneurial Journey: The Fast Track to Dealing With Your Own 💩

In this empowering episode of The Lounge by Pivot Point, Sarah Kalmeta sits down with Kodey Bogart, the CEO of KB Solutions, LLC, and a decorated military veteran, to dive deep into the power of self-belief and how to cultivate it. Kodey shares her journey of pivoting from a distinguished military career to becoming an influential aviation safety expert, and how building confidence has been the key to navigating her many transitions. With over 20 years of experience in aviation, Kodey discusses her role as a former United States Army Warrant Officer, flying Blackhawk helicopters during medical evacuation missions. A decorated Operation Iraqi Freedom combat veteran, she talks about the lessons she’s learned from her time in the military, and how she now applies those lessons in her civilian career, particularly through her work with women in aviation. Join Sarah and Kodey for a conversation that will leave you inspired to trust your own journey, believe in your worth, and take the next step toward your dreams. Guest Spotlight: Name: Kodey Bogart Bio: Kodey Bogart is the Chief Executive Officer of KB Solutions, LLC, an aviation safety expert, and a decorated Operation Iraqi Freedom combat veteran. With over two decades of aviation experience, Kodey is passionate about promoting aviation safety, empowering women in aviation, and cultivating leadership. She is the founder and Board President of the Space Coast Women in Aviation Alliance (SCWAA), and is currently pursuing a doctoral degree in aviation safety at the Florida Institute of Technology (FIT). Links: * Website: KB Solutions [https://www.kbsolutionsaviation.com/] * LinkedIn: Kodey Bogart [https://www.linkedin.com/in/kodey-bogart-aviationsafety-sme] * Instagram: @heloGirlsBook [https://www.instagram.com/heloGirlsBook] Episode Highlights (Optional - with Timestamps): [00:00:00] Introduction to Kodey Bogart – A decorated veteran, CEO, and advocate for women in aviation. [03:30:00] Building Self-Belief – Kodey’s journey of cultivating confidence, and why it’s the key to success. [08:00:00] From Military to Civilian Life – Navigating the transition from serving in the military to leading in the civilian world. [12:00:00] The Power of Helo Girls – Instilling belief and confidence in young girls pursuing aviation. [16:00:00] Women in Aviation – Raising visibility and opportunities for women in aviation careers. [20:00:00] Leadership and Legacy – How Kodey defines leadership and the impact she hopes to have through her work. [24:00:00] Confidence in Action – Why knowing that you’ll be fine no matter what is the foundation of true confidence. Podcast Description: Welcome to The Lounge by Pivot Point, your sanctuary for personal and professional growth. Hosted by Sarah Kalmeta, this podcast features conversations that inspire transformation, offer fresh perspectives, and empower listeners to make the most of life's pivotal moments. Whether you're navigating a career change, pursuing a new passion, or seeking balance, The Lounge is your go-to resource for finding clarity and confidence on your journey. Sponsored By: WHOOP: Get 30 Free Days and Optimize Your Performance Beam: Supercharge Your Sleep with Beam [https://share.shopbeam.com/sarahkalmeta] Call to Action: * Don’t forget to subscribe to The Lounge by Pivot Point on your favorite podcast platform, and share this episode with anyone who could use a dose of inspiration and confidence. * Follow Kodey on LinkedIn [https://www.linkedin.com/in/kodey-bogart-aviationsafety-sme] and on Instagram [https://www.instagram.com/heloGirlsBook] for more insights on aviation and empowering women in aviation. * Join the conversation and share your thoughts on how you’re cultivating self-belief in your own life. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Episode 68 - Learning How to Get Your Wings: In the Sky, Courtroom or the Boardroom

In this inspiring episode of The Lounge by Pivot Point, Sarah Kalmeta sits down with Katherine Ayre, a trailblazer in both law and aviation, to discuss the courage it takes to take flight in any endeavor. Katherine shares her groundbreaking work as the first Canadian lawyer to merge municipal risk and aviation law, and her passion for Advanced Air Mobility (AAM) as a transformative force for connecting underserved regions, improving healthcare access, and contributing to a more sustainable future. In this episode, Katherine takes us through her own journey—how she’s learned to soar and how others can, too. From navigating risk in aviation to making a tangible impact through AAM and net-zero goals, Katherine's story is one of resilience, purpose, and courage. Join Sarah and Katherine as they explore how to open your mind, gain your proverbial wings, and have the courage to fly towards your goals and dreams. Guest Spotlight: Name: Katherine Ayre Bio: Katherine Ayre is a lawyer, glider pilot, commercial pilot, and advocate for Advanced Air Mobility (AAM). She is the founder of Cayres Law, where she combines her expertise in municipal risk and aviation law to facilitate the integration of air mobility services, improving healthcare access, sustainability, and regional connectivity. Katherine is passionate about helping others find their purpose through her work in aviation and law, inspiring communities to embrace the future of transportation. Links: * Website: Cayres Law [https://www.cayres.ca/] * LinkedIn: Katherine Ayre [https://www.linkedin.com/in/katherineayre] Episode Highlights (Optional - with Timestamps): [00:00:00] Introduction to Katherine Ayre – A lawyer, aviator, and advocate for Advanced Air Mobility (AAM). [03:30:00] The Courage to Take Flight – How to build the confidence to pursue new ventures, especially in unconventional industries. [08:00:00] Advanced Air Mobility (AAM) – The future of air mobility and its potential to transform communities and industries. [13:00:00] Integrating Transportation for Net-Zero Goals – How AAM can help achieve sustainability and improve healthcare access. [18:00:00] Katherine’s Personal Journey – From a “recovered litigator” to an advocate for aviation, and what drives her passion. [23:00:00] Finding Your Purpose – Katherine’s philosophy on purpose and how it shapes her mission in life and work. [28:00:00] Closing Thoughts – How to embrace courage, overcome obstacles, and soar toward your goals. Podcast Description: Welcome to The Lounge by Pivot Point, a sanctuary for personal and professional growth. Hosted by Sarah Kalmeta, this podcast brings together powerful stories of transformation, courage, and success. We dive deep into topics that inspire, challenge, and empower individuals to navigate life’s pivotal moments and recalibrate their paths. Whether you're facing a career transition, personal challenges, or seeking balance in your life, The Lounge is here to support your journey of growth and self-discovery. Sponsored By: WHOOP: Get 30 Free Days and Optimize Your Performance Beam: Supercharge Your Sleep with Beam [https://share.shopbeam.com/sarahkalmeta] Call to Action: * Don’t forget to subscribe to The Lounge by Pivot Point on your favorite podcast platform and share this episode with anyone looking to tap into their courage and soar to new heights. * Follow Katherine Ayre on LinkedIn [https://www.linkedin.com/in/katherineayre] and visit Cayres Law [https://www.cayres.ca/] to learn more about her work in aviation law and Advanced Air Mobility. * Join the conversation on social media and let us know how you’re embracing courage and purpose in your own life. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]