The LYB Podcast - Presented By Dani D. Fitness

Your Expectations are keeping you STUCK!

Too high of expectations is not the same as BIG goals. You have to understand your expectations are keeping you stuck . You get let down when scale doesn't drop according to your unrealistic timelines or what you see others are doing. This keeps you in a state of yo yo dieting and losing momentum. Listen to today's episode and leave us a comment on what expectations you may need to reevaluate in this season. If ready to start creating your dream routine and regimen email dani@danidfitness.com for your free call

Have you ever felt SO close and yet SO far away

I have come so close so many times to really having a platform to share this mission. I am so grateful for every opportunity but also every set back it just fuels me even more. Listen to what was supposed to happen in NYC and how we made the best of it. If you've ever felt so close to a goal or life change and it didn't go how you thought leave us a comment below.

Trips, Expo, MoveFit in NYC

Mentorship Retreat, Music city Fit Expo and now NYC. I ma doing MoveFit in 2 days at Soho House in Manhattan and I am so excited. I have dreamed of this moment for over a decade. Let's do this if you're in the city come out for it link in my bio on IG !

Becca Roses: Mindbodygenes

On this episode epigenetic practioner Becca Roses talks to us about our genes, hormones, pregnancy, motherhood, peptides and more. She healed herself after 3 kids and is now helping others heal from the inside out. You won't want to miss this one!

Dani D. in NYC - First EVER MoveFit in NYC

I am so excited to finally check this off my bucket list! LYB in NYC MoveFit at Modernhause soho rooftop is about to be INCREDIBLE. I am so excited for this and shoutout to Claudette for believing in me and asking me to put this event on. June 14th 2026! Let's do this sign ups below https://short.sweatpals.com/d45afc25 [https://short.sweatpals.com/d45afc25]