Kansikuva näyttelystä The Manic Mindset Podcast

The Manic Mindset Podcast

Podcast by John Phillip Buena

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Welcome to the Manic Mindset podcast, the podcast where we talk about my everyday wins and struggles about having Depression, Anxiety, and Bipolar Affective Disorder. This podcast is a collection of stories of wins and struggles that I go through on a daily basis coping with a disorder that's been with me for as long as I can remember. At the same time, this is also a self-help podcast, a collection of tips and tricks that I've learned throughout the years on how I surpassed the trials, tribulations, struggles, and obstacles that life has thrown at me.

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2 jaksot

jakson Episode 2: Struggles with Bipolar Disorder kansikuva

Episode 2: Struggles with Bipolar Disorder

For this episode, we're going to be talking about the struggles that I've experienced with having Bipolar Disorder. We're also going to be talking about how I overcame these struggles and how I live my life on a day-to-day basis while coping with the struggles.  Specifically, we're going to be answering these questions:  1. What are the struggles that I face in having Bipolar Disorder? 2. What's the most significant effect that having Bipolar disorder has on me, my family, my friends. 3. How do I fight the struggles? Are there any techniques that I use to cope with the struggles of Bipolar disorder? 4. What's a life lesson that I learned from having Bipolar Disorder? Don't forget to subscribe to my socials: @iamjaypie on Twitter, Tiktok, and Instagram.

6. maalis 2022 - 30 min
jakson Episode 1: Regrets kansikuva

Episode 1: Regrets

This episode is all about regrets and late diagnosis trauma.  In this episode, you'll hear about my story, what I went through and how I got over my late diagnosis trauma, and all the other regrets associated with my mental health issues.  These are the questions that we'll be answering in this episode:  * Regrets - do I have regrets about being diagnosed late? * Do I have regrets in general about having mental health issues and being neurodivergent? * What are the things that I wish I could have known earlier? * What are situations where I wished I didn't have mental health issues? * How do I cope with knowing that I have it and have to live with it for maybe the rest of my life? Don't forget to subscribe to my socials: @iamjaypie on Twitter, Tiktok, and Instagram.

8. helmi 2022 - 33 min
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