Kansikuva näyttelystä THE MENTAL GAME Sports Podcast

THE MENTAL GAME Sports Podcast

Podcast by Larissa

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Larissa created, "The Mental Game Academy" in sports podcast is to help support athletes and bring awareness to interpersonal skills much needed in sports today. It takes a village to develop young athletes, parents, coaches and trainers even refs and how are act around them and demonstrates emotions plays a key role in their social development and over all athletic success. We are interviewing athletes, professional and amateur, coaches, refs and parents that all want to see changes in sports to help our athletes to prevent mental health issues before they happen. Ultimately, athletes need emotional intelligence and resilience to further their career and time spent learning these skills will help them more in their athletic journey's. Working with NCAA, OHL, GOHL, NHL and PWHL athletes and in all sports.

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71 jaksot

jakson The Mental Game Academy Podcast - Travis Sherman kansikuva

The Mental Game Academy Podcast - Travis Sherman

On this episode of The Mental Game Sports Podcast, host Larissa Mills has her first-ever conversation with a skating coach as she sits down with Travis Sherman from Perfect Skating. Travis brings a deep understanding of how skating development connects to confidence, mindset, and overall growth in young athletes. Together, they explore what truly helps athletes improve, from building proper mechanics to developing behaviours like focus, consistency, resilience, and accountability. Travis explains how effective coaching goes beyond teaching skills and becomes a process of shaping habits that support long-term success. They also discuss what parents can do to better support their children’s development on and off the ice. You can reach Travis at (519) 694-7504, on social media @perfectskatinglondon, or online at london.perfectskating.ca.

15. joulu 2025 - 37 min
jakson The Mental Game Sports Podcast - Bryan Gent kansikuva

The Mental Game Sports Podcast - Bryan Gent

On this episode of The Mental Game Sports Podcast, host Larissa Mills talks with Bryan Gent, a former pro hockey player who is now a nutrition coach and firefighter. Bryan runs Hockey Nutrition, where he helps young athletes build healthy routines, understand their energy needs, and fuel for stronger performance. He can be reached at bryan@hockeynutrition.ca . Bryan shares insights from his time in Junior A, NCAA, SPHL and UHL hockey, and explains how proper nutrition supports focus, recovery, confidence, and long-term development. He also offers practical tips for parents and coaches to make healthy eating realistic at home. This conversation gives families clear tools to help young athletes grow stronger both physically and mentally.

5. joulu 2025 - 36 min
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