The Mental Health Hour

Episode 112 - Coercive Control

Tim and Gemma take a hard look at coercive control and the impact it has on relationships today.  Coercive control is a huge player in domestic abuse and emotional abuse.  Join the discussion and look at some informative slides with a spotlight on what "Gaslighting" is and actually means. Use my special link https://zen.ai/jzeM5GjD8ushfSq7KJft9g [https://zen.ai/jzeM5GjD8ushfSq7KJft9g] to save 30% off your first month of any Zencastr paid plan. LIKE, SUBSCRIBE, and SHARE!   TMHH LINKS: http://bio.link/tmhh/ [http://bio.link/tmhh/] https://www.tmhhonline.com/ [https://www.tmhhonline.com/] https://tinyurl.com/TMHHSpotify [https://tinyurl.com/TMHHSpotify] CREDITS: Intro/Outro Song: https://bensound.com/ [https://bensound.com/] CHECK OUT ALL OF THE SLIDES YOU HEAR READ AND DISCUSSED ON THIS EPISODE BY JOINING OUR TMHH DISCORD! Discord Invite Link:  https://discord.gg/q2WDfY9j54 [https://discord.gg/q2WDfY9j54] ***DISCLAIMER***  (Please Read) Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists.  Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday.  "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand.  For professional help, please consult a Medical Doctor/Psychiatrist.

Episode 102 - Postpartum Depression

In episode 102, Tim and Gemma take a look at postpartum depression. Gemma speaks on her own personal experience after the birth of her son Thomas, and we take a look at some slides, statistics, and an informational video.   LIKE, SUBSCRIBE, and SHARE! TMHH LINKS: http://bio.link/tmhh/ [http://bio.link/tmhh/] https://www.tmhhonline.com/ [https://www.tmhhonline.com/] https://tinyurl.com/TMHHSpotify [https://tinyurl.com/TMHHSpotify] CREDITS: Intro/Outro Song:  https://bensound.com/ [https://bensound.com/] Video Credit:  https://www.youtube.com/watch?v=2ocA-zS3SoI [https://www.youtube.com/watch?v=2ocA-zS3SoI] CHECK OUT ALL OF THE SLIDES YOU HEAR READ AND DISCUSSED ON THIS EPISODE BY JOINING OUR TMHH DISCORD! Discord Invite Link:  https://discord.gg/q2WDfY9j54 [https://discord.gg/q2WDfY9j54] ***DISCLAIMER*** (Please Read) Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists.  Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday.  "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand.  For professional help, please consult a Medical Doctor/Psychiatrist.

Episode 110 - Domestic Violence II

October is Domestic Violence Awareness Month and episode 110 of the podcast brings the subject front and center.  The show's niche format of informational slides and discussion brings to light several areas of conversation.  Join the conversation anytime by checking out the links below! Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/RE-lHXarHVX4vvC2E0ToTw [https://zen.ai/RE-lHXarHVX4vvC2E0ToTw] for 20% off your order, coupon activated at checkout! LIKE, SUBSCRIBE, and SHARE!   TMHH LINKS: http://bio.link/tmhh/ [http://bio.link/tmhh/] https://www.tmhhonline.com/ [https://www.tmhhonline.com/] https://tinyurl.com/TMHHSpotify [https://tinyurl.com/TMHHSpotify] CREDITS: Intro/Outro Song: https://bensound.com/ [https://bensound.com/] CHECK OUT ALL OF THE SLIDES YOU HEAR READ AND DISCUSSED ON THIS EPISODE BY JOINING OUR TMHH DISCORD! Discord Invite Link:  https://discord.gg/q2WDfY9j54 [https://discord.gg/q2WDfY9j54] ***DISCLAIMER***  (Please Read) Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists.  Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday.  "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand.  For professional help, please consult a Medical Doctor/Psychiatrist.

Episode 109 - Chronic Pain

Episode 109 of the show takes a look at living with chronic pain.  Topics include pain management, effects on our mental health, financial burdens, and more.  Join the conversation by checking out our links below!   Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/RE-lHXarHVX4vvC2E0ToTw [https://zen.ai/RE-lHXarHVX4vvC2E0ToTw] for 20% off your order, coupon activated at checkout!   LIKE, SUBSCRIBE, and SHARE!   TMHH LINKS: http://bio.link/tmhh/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHFoVFVTYkR3NW5FbTZscFlQTkNHdHNZRVZiZ3xBQ3Jtc0tsX3ZHYzIxOTE1TkZLaVJneFE4dDVwclN3WnVfWkFiS25UVDJtVk5XaUhsRWZYYXBXWGJSai10UlVBcHU5dW5yb2pwZ1duamExc0h5RXBpcGw4Z0g1eVNaQXRVa1BPa3Q0eFBNSkJpYlVmRldDUV90SQ&q=http%3A%2F%2Fbio.link%2Ftmhh%2F&v=Arol8ZjK6zI] https://www.tmhhonline.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHdvaUZZdTJDQWdaR3JWeUptSXBPQi13d0Y0QXxBQ3Jtc0tsek5xbUxPaEVKRVI4SE0wT3dyREF3eTY4WFRLZG5HWDlkWENLa1JGcDU5d0FlVlZvZC00ZlJ4eU1DMXZRRlJwY2s5cmZYNUZ5cUYxdE9JckhyN1B4VlVqQ0txc1AzMWxwSWZnX2JRaFV3S0t5ektvYw&q=https%3A%2F%2Fwww.tmhhonline.com%2F&v=Arol8ZjK6zI] https://tinyurl.com/TMHHSpotify [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Y5MjJtUFFDaHV6emROLUZzdU9CVjgwVnFRQXxBQ3Jtc0tsNUxySkFVWFoyZXV0SDYweXNXRVNOS2hGbmdjUjJOeHp6SUdkeWFKcnhGZFJSR2otSG5WRHdlaU5nTmM3VkkxdnJjbkVyQmpkYU5qX1cwY1hkYXNQVy0wdjhxVU9wU21vLWlTbF9udXp1QnI3Njgxdw&q=https%3A%2F%2Ftinyurl.com%2FTMHHSpotify&v=Arol8ZjK6zI] CREDITS: Intro/Outro Song:  https://bensound.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXZHajZPMk9OaW5acUpWc3didGJmR1c1U1FCd3xBQ3Jtc0tsU2NNQ3Z5ODRfYUhKLUR0N1hTcHQxNm1fT3ZvaVMzM2ZXdFdMcUtySUJjd0tlQzg2MFZyUVpWLXp3SnFZYnBtQldfR1NMemlkM0xnSDdkS2NNQmNPMlVqdnNIV0J0YVdKVDFfVzc0akU3THJjR0lKOA&q=https%3A%2F%2Fbensound.com%2F&v=Arol8ZjK6zI] CHECK OUT ALL OF THE SLIDES YOU HEAR READ AND DISCUSSED ON THIS EPISODE BY JOINING OUR TMHH DISCORD! Discord Invite Link:  https://discord.gg/q2WDfY9j54 [https://discord.gg/q2WDfY9j54] ***DISCLAIMER***  (Please Read) Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists.  Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday.  "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand.  For professional help, please consult a Medical Doctor/Psychiatrist.

Episode 108 - World Mental Health Day 2023

Tim and Gemma celebrate this year's World Mental Health Day with a special episode covering a multitude of topics.  Anxiety, the COVID-19 pandemic, mental health in children and much more are discussed in this week's edition of the podcast! Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/RE-lHXarHVX4vvC2E0ToTw [https://zen.ai/RE-lHXarHVX4vvC2E0ToTw] for 20% off your order, coupon activated at checkout! LIKE, SUBSCRIBE, and SHARE! TMHH LINKS: http://bio.link/tmhh/ [http://bio.link/tmhh/] https://www.tmhhonline.com/ [https://www.tmhhonline.com/] https://tinyurl.com/TMHHSpotify   [https://tinyurl.com/TMHHSpotify] CREDITS: Intro/Outro Song:  https://bensound.com/ [https://bensound.com/] CHECK OUT ALL OF THE SLIDES YOU HEAR READ AND DISCUSSED ON THIS EPISODE BY JOINING OUR TMHH DISCORD! Discord Invite Link:  https://discord.gg/q2WDfY9j54 [https://discord.gg/q2WDfY9j54] ***DISCLAIMER***  (Please Read) Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists.  Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday.  "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand.  For professional help, please consult a Medical Doctor/Psychiatrist.