The Mindful Way Of Living

2. I Have Arrived. I Am Home. Mindful Breathing Practice

In this episode 2 of The Mindful Way Of Living Podcast , We will do Mindful Breathing practice with Thich Nhat Hanh’s walking meditation poem:  I have arrived. I am home. In the here, in the now. I am solid, I am free. In the ultimate I dwell. Aswathaman Achu Homepage [https://aswathamanachu.mykajabi.com/] Follow on Instagram [https://www.instagram.com/aswathaman_achu/] Join Healing Breathwork And Wellness Membership Here [https://aswathamanachu.mykajabi.com/offers/726zLKWe/checkout] to learn more yogic breathing practices and mindful breathing. Support me and my work by Donating Here [https://www.paypal.com/paypalme/aswathaman17]

1. Arriving In The Present Moment

In This Podcast Episode , We will see, discuss and do Mindful Breathing practice with Thich Nhat Hanh’s walking meditation poem: I have arrived. I am home. In the here, in the now. I am solid, I am free. In the ultimate I dwell. To arrive in the present moment  Aswathaman Achu Homepage [https://aswathamanachu.mykajabi.com/] Follow on Instagram [https://www.instagram.com/aswathaman_achu/] Join Healing Breathwork And Wellness Membership Here [https://aswathamanachu.mykajabi.com/offers/726zLKWe/checkout] to learn more yogic breathing practices and mindful breathing. Support me and my work by Donating Here [https://www.paypal.com/paypalme/aswathaman17]