The One Where You Live Well

Podcast by Amanda Marchini

englanti

Terveys & hyvinvointi

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi.Peru milloin tahansa.

Podimon podcastit
Lataa offline-käyttöön

Aloita maksutta

Lisää The One Where You Live Well

Hi, I'm Amanda Marchini. I'm a wellness mentor, clean beauty advocate and mom of two. Each week I will discuss tangible tips to help you create the wellness lifestyle you desire and deserve.

Kaikki jaksot

8 jaksot

The One with ALL the Walking

On today's podcast, we will discuss the benefits of walking daily, a simple and effective physical exercise that has numerous mental, emotional, and spiritual advantages. Join us as we explore how walking can enhance our physical health, improve our mood, and reduce stress and anxiety in our daily lives. instagram:@mrsroshnigarcia @themomwalkco.merced book: Healthy as Fuck

3. touko 2023 - 36 min

The One Where You Love Yourself

What are you doing to make sure you are making yourself a priorty?

29. maalis 2023 - 22 min

The One With The CrossFit Coaches

Join me today as I talk to two CrossFit Coaches and hear the what, the why and the importance of having a supportive community in your fitness journey.

22. maalis 2023 - 48 min

The One With The Nine Dimensions of Wellness

15. maalis 2023 - 21 min

The One With The Life Coach & Dietician

You won't want to miss today's episode! Join me as I invite two special guests, London Souza a Life Coach and NLP practitioner & Jana a certified dietician. Today we are going to share a wealth of knowledge on habit stacking and some tangible ways to implement and create knew healthy habits into your current schedule.

1. maalis 2023 - 38 min

Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää

Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa

Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

Valitse tilauksesi

Suosituimmat

Premium