Kansikuva näyttelystä The Pelvic Empowerment Podcast

The Pelvic Empowerment Podcast

Podcast by Dr. Liliana Sainato-Monardo, DPT, LMT

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Stories, insights, and practices to help you connect to your pelvic space. Your pelvis is physical, emotional, and energetic - when you have awareness and *empowerment* here, your life transforms! Join us as we explore both the science and spirit of pelvic healing!

Kaikki jaksot

3 jaksot

jakson Your Pelvis is Physical, Emotional, AND Energetic kansikuva

Your Pelvis is Physical, Emotional, AND Energetic

In this episode I share how the pelvis is soooo much more than just an irregularly shaped object in the middle of your body. Your pelvis influences and is influenced by your physical, emotional, and energetic state. When starting your pelvic healing journey it is so important to acknowledge and incorporate all these aspects of healing into your plan of care. The mission of The Pelvic Empowerment Movement is to equip you to not only know about these parts of you, but to be able to love, listen to and tend to these parts of you as well. Revering the Pelvis as physical, emotional, AND energetic is the foundation of all our work. Stick around for more episodes that go deep into each aspect; but for now, this quick overview is meant to boost your awareness and sparks some inspiration! Does anything change for you when looking at your pelvis in this light?? 4:16 Physical Pelvis 8:16 Emotional Pelvis 13:22 Energetic Pelvis 19:00 Tying it all together 25:15 Conclusion To learn more or book your Pelvic Empowerment Coaching Session visit our website: www.pelvicempowermentmvmt.com

3. marras 2023 - 27 min
jakson What is ~Empowerment~ in The Context of The Pelvis? kansikuva

What is ~Empowerment~ in The Context of The Pelvis?

Empowerment is a hot topic right now. So I wanted to start this show off with a clear picture of what Pelvic Empowerment is and how it has the capacity to change your life. I know that sounds like a tall order to fill! But the pelvis truly does influence so much of our lives. This episode begins to highlight all the ways the pelvis is central to our experience and how the current societal narrative often keeps us from experiencing the fullness of our power. Tune in to hear about the pelvis's role in rites of passage, the unique type of empowerment that comes form the pelvis, and how shame often blocks that power. If the message resonates with you, you can explore more about The Pelvic Empowerment Movement here [www.pelvicempowermentmvmt.com]!

9. kesä 2023 - 8 min
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