The Personal Training Podcast

Podcast by The Personal Training Podcast

englanti

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For the new gym goer. My name is Greg and I'm a personal trainer. Let's talk fitness and help achieve your goals. Even for the experienced gym goer, this podcast can help you learn things you may have not known. We focus on overall fitness, strength, flexibility, and stability. Add to your arsenal of knowledge, and I hope you enjoy the podcast.

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2 jaksot

Ep. #2 Should You Take Creatine?

A lot of men and women who go to the gym may take creatine. Whether you're thinking about taking creatine or not, it is good to know what creatine is, so you can inform yourself and help others. Enjoy. Subscribe on iTunes and Google Play

11. huhti 2017 - 21 min

Ep. #1 Should You Invest in a Personal Trainer?

Often times our pride gets in the way of our goals. Trying out a personal trainer isn't a bad thing to do. They will give you building blocks in order to achieve your goals.

30. maalis 2017 - 10 min

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