The Real Stuff with Lucie Fink

Ever wonder what goes on behind the scenes of a content creator’s business? In this episode, I’m joined by my content producer, Alyssa Rosand, to pull back the curtain on how we create, plan, and execute everything from social media posts to podcast episodes. We start by diving into the hiring process—how Alyssa’s application letter caught my attention, what I was looking for in an employee, and why I knew she was the perfect fit for my team. I also reflect on my history of hiring for my business and how I’ve learned to build a team that helps bring my vision to life. From our day-to-day workflow to the creative process, we share how we balance the chaos of managing a personal brand, and Alyssa dishes on what it’s really like working in the fast-paced world of digital content. Whether you’re curious about the hiring side of the business or just want a glimpse of how it all comes together, this episode is packed with insights and behind-the-scenes moments. Sponsor:  Jenni Kayne - go to http://jennikayne.comjennikayne.com [http://jennikayne.com] and use promo code REALSTUFF15 for 15% off your first order! Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX [https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX]  To apply to be a guest on the show, visit luciefink.com/apply [http://luciefink.com/apply] and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod [https://www.instagram.com/therealstuffpod]  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/ [https://www.instagram.com/luciebfink/]  TikTok: https://www.tiktok.com/Luciebfink [https://www.tiktok.com/Luciebfink]  YouTube: https://www.youtube.com/luciebfink [https://www.youtube.com/luciebfink]  Website: https://luciefink.com/ [https://luciefink.com/]  Produced by Cloud10. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

In this bonus episode, I’m sitting down with my lactation consultant, Lauren Horowitz, APRN, IBCLC to dive deep into my feeding journey with baby Coco and how it compares to my experience with Milo. I’ll walk you through everything—from triple feeding with my firstborn to developing a strategy I call "breastfeeding light" the second time around. I’m sharing the challenges, lessons learned, and how I achieved my goal of nursing just twice a day with baby Coco. Throughout the episode, Lauren shares tips for new moms, troubleshooting tongue ties, managing oversupply, and building a plan that works for you. Whether you're a new parent, expecting, or just curious about the ins and outs of breastfeeding, this episode is full of practical advice and real-life insights! Sponsors:  Naväge: Order the new Naväge Baby Aspirator and Inhaler today at Navage.com/REALSTUFF [http://navage.com/REALSTUFF]  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX [https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX]  To apply to be a guest on the show, visit luciefink.com/apply [http://luciefink.com/apply] and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod [https://www.instagram.com/therealstuffpod]  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/ [https://www.instagram.com/luciebfink/]  TikTok: https://www.tiktok.com/Luciebfink [https://www.tiktok.com/Luciebfink]  YouTube: https://www.youtube.com/luciebfink [https://www.youtube.com/luciebfink]  Website: https://luciefink.com/ [https://luciefink.com/]  Produced by Cloud10. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

In this special bonus episode, I’m diving into my unforgettable experience attending Taylor Swift’s Eras Tour in Toronto with my dad, Jimmy Fink. From navigating the ticket madness to choosing our best Swiftie outfits, the entire journey felt like being part of something larger than life. I reflect on the emotional rollercoaster of seeing Taylor live, the chants and rituals that make the tour a cultural phenomenon, and the overwhelming joy of sharing it with my dad. Tune in for all the details—yes, including how much these spontaneous tickets cost—and why this night will forever hold a special place in my heart. Sponsors:  Find your forever pieces @jennikayne and get 15% off with promo code REALSTUFF15 at jennikayne.com/REALSTUFF15 [http://jennikayne.com/REALSTUFF15]! #jennikaynepartner Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX [https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX]  To apply to be a guest on the show, visit luciefink.com/apply [http://luciefink.com/apply] and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod [https://www.instagram.com/therealstuffpod]  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/ [https://www.instagram.com/luciebfink/]  TikTok: https://www.tiktok.com/Luciebfink [https://www.tiktok.com/Luciebfink]  YouTube: https://www.youtube.com/luciebfink [https://www.youtube.com/luciebfink]  Website: https://luciefink.com/ [https://luciefink.com/]  Produced by Cloud10. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

As we gear up for season 2, I wanted to hop on the mic to share some thoughts that come to mind with Milo’s 3rd birthday coming up! In this bonus episode, I reflect on three transformative lessons I’ve learned in my first three years as a mom. From discovering the resilience and adaptability of parenthood to embracing the beautiful messiness of life with little ones, I’m sharing candid insights into how motherhood has shaped my perspective. Whether you're a new parent or years into the journey, this episode offers relatable moments and thoughtful takeaways for anyone navigating the chaos and joy of raising children. Sponsors:  Loftie: Go to ByLoftie.com [http://byloftie.com] and use code REALSTUFF20 to get 20% off orders over $125. Terms apply, this offer excludes bundle packages. Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX [https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX]  To apply to be a guest on the show, visit luciefink.com/apply [http://luciefink.com/apply] and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod [https://www.instagram.com/therealstuffpod]  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/ [https://www.instagram.com/luciebfink/]  TikTok: https://www.tiktok.com/Luciebfink [https://www.tiktok.com/Luciebfink]  YouTube: https://www.youtube.com/luciebfink [https://www.youtube.com/luciebfink]  Website: https://luciefink.com/ [https://luciefink.com/]  Produced by Cloud10. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

This episode contains a reference to suicide that some listeners may find upsetting. Listener discretion is advised. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide and Crisis Lifeline at 988.  In the first audience caller episode of The Real Stuff podcast, join us for a heartfelt journey into the complex world of parenthood and relationships. We're breaking new ground by bringing our audience into the conversation, featuring personal stories that reveal the profound impact a new baby can have on a couple's life. From the dissolution of partnerships to the strengthening of bonds, our guests share their raw and diverse experiences. We navigate through the euphoria and the turmoil, presenting an honest look at how children can both test and transform the relationships of their parents. We’ll explore the multifaceted challenges that can arise in post-baby marriages, including the strains of postpartum depression, diverging parenting styles, infidelity, and more. We'll unravel the importance of maintaining connection, the hurdles in seeking quality time, and the resilience required to co-parent effectively through separation. Each story guides us through the emotional extremes and provides solace in the shared struggles of parenthood. Original airdate: 2/6/2024 Find Isabella on Instagram: https://www.instagram.com/isabellaeisenmann/ [https://www.instagram.com/isabellaeisenmann/]  Sponsors:  Jenni Kayne: Find your forever pieces @jennikayne and get 15% off with promo code REALSTUFF15 at jennikayne.com/REALSTUFF15 [http://jennikayne.com/REALSTUFF15] #jennikaynepartner Loftie: Go to ByLoftie.com [http://byloftie.com] and use code REALSTUFF20 to get 20% off orders over $125. Terms apply, this offer excludes bundle packages. Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX [https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX]  To apply to be a guest on the show, visit luciefink.com/apply [http://luciefink.com/apply] and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod [https://www.instagram.com/therealstuffpod]  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/ [https://www.instagram.com/luciebfink/]  TikTok: https://www.tiktok.com/Luciebfink [https://www.tiktok.com/Luciebfink]  YouTube: https://www.youtube.com/luciebfink [https://www.youtube.com/luciebfink]  Website: https://luciefink.com/ [https://luciefink.com/]  Produced by Cloud10. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]