Kansikuva näyttelystä The Real Talk Happy Hour

The Real Talk Happy Hour

Podcast by Devan Carlsen, PHEc, RYT

englanti

Terveys & hyvinvointi

Rajoitettu tarjous

3 kuukautta hintaan 7,99 €

Sitten 7,99 € / kuukausiPeru milloin tahansa.

  • Podimon podcastit
  • Lataa offline-käyttöön
Aloita nyt

Lisää The Real Talk Happy Hour

Diving into the real-talk that gets skimmed over in the wellness world. Chat and challenge all things diet culture, body image and wellness with those best friend vibes.

Kaikki jaksot

6 jaksot

jakson The F Factor Diet Real Talk + A POV on burnout kansikuva

The F Factor Diet Real Talk + A POV on burnout

After another unintended hiatus, I'm back! I'm hoping to hop in more consistently, SO I appreciate your patience + for sticking around.  This episode features a short and sweet POV on the reality behind burnout, and how I'm dealing with it.  Then I dive into the F Factor Diet and ALL of the dangers behind a trendy diet. If you haven't even heard of this diet (I'm so glad)  no sweat - I give you the Coles Notes version so you're in the loop.  But as usual, I get down to the nitty gritty of why you should avoid this diet/ mindset and why low-carb diets in general can be real bad news.   As always, this information is just that. It is not meant to be taken as medical advice, and I always recommend talking to your primary health care professionals if you have any concerns.  Don't forget to rate 5 stars, subscribe, heart, leave a review and anything else that's nice that I forgot to mention. Lets grow this pod!

18. heinä 2022 - 35 min
jakson 3 Ways to Improve Your Relationship with Food Today kansikuva

3 Ways to Improve Your Relationship with Food Today

I'm BACK!! After an unintended hiatus, where I really just took the space I needed to just NOT do all the things.  I recorded this back in October of 2021 (its February 2022 for reference) BUT the content is so  valueable I couldn't procrastinate any longer. I ramble on for a bit about my POV and vibe, and why its important to take a break sometimes.  The real juicy content comes in after a short intro, and is one of my favourite episodes yet. I share with you my top 3 tips to improve your relationship with food. I break it down so its tangible and realistic, and also go into why its important to assess our relationship with food.  Get ready to challenge diet culture and start improving your relationship with food today. If you liked this episode and want more content like this, please leave a nice review and rate 5 stars or heart it where you can! OK thanks love you bye

24. helmi 2022 - 28 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

Valitse tilauksesi

Suosituimmat

Rajoitettu tarjous

Premium

  • Podimon podcastit

  • Ei mainoksia Podimon podcasteissa

  • Peru milloin tahansa

3 kuukautta hintaan 7,99 €
Sitten 7,99 € / kuukausi

Aloita nyt

Premium

20 tuntia äänikirjoja

  • Podimon podcastit

  • Ei mainoksia Podimon podcasteissa

  • Peru milloin tahansa

30 vrk ilmainen kokeilu
Sitten 9,99 € / kuukausi

Aloita maksutta

Premium

100 tuntia äänikirjoja

  • Podimon podcastit

  • Ei mainoksia Podimon podcasteissa

  • Peru milloin tahansa

30 vrk ilmainen kokeilu
Sitten 19,99 € / kuukausi

Aloita maksutta

Vain Podimossa

Suosittuja äänikirjoja

Usein kysytyt kysymykset

Lisää kysymyksiä & vastauksia
Aloita nyt

3 kuukautta hintaan 7,99 €. Sitten 7,99 € / kuukausi. Peru milloin tahansa.