The Relationship Reboot Podcast

Emotional Repair

What is emotional repair, and how can you create a dynamic that welcomes repair? Tune in for Lyndsey's tips & tricks to emotionally repair your relationships.

Differentiation with Dr. Nicole Van Ness

This episode includes a very special guest, Dr. Nicole Van Ness, who explains what differentiation is (and what it isn't), and how it shows up in our clinical work. Below is her email address and website: Email: nicole@connected-couples.com Website: https://connected-couples.com/

Consent

Lyndsey explores Dr. Betty Martin's Wheel of Consent Link to the wheel: https://www.schoolofconsent.org/blog/wheel-explained Dr. Betty Martin's book: https://a.co/d/7wb2D3z

Sexual Health Principles

Listen in as Lyndsey discusses the Harvey Institute "Six Principles of Sexual Health," which includes: 1) Consent, 2) Non-Exploitation, 3) Honesty, 4) Shared Values, 5) Prevention of STI/Unwanted Pregnancy, and 6) Pleasure. Here are links to the Harvey Institute website, as well as a link to the book by Doug Braun-Harvey and Michael A. Vigorito titled "Treatment of Out of Control Sexual Behavior." Harvey Institute: https://www.theharveyinstitute.com/six-principles-of-sexual-health Book Link: https://a.co/d/804Cc97

Sexual Trauma in Past Relationships

If you've ever experienced sexual trauma & violence in a past relationship and it's impacting you now, this will be a great episode for you to listen to. Here, Lyndsey explains what kind of impact trauma can have, what it can look like, and some quick tips to consider on your healing journey.