The unKayged Diaries by Kay M

unKayged Ep.3 - Mental Illness & A Toxic Working Environment

A raw and honest space where I talk about navigating mental illness while surviving toxic work environments. From burnout to breakdowns, this podcast explores the emotional toll of working while unwell

unKayged Ep.2 - Mental Illness & The Black Community

In this episode, I’m talking about what it was really like growing up with mental illness in a Black household—where things like anxiety and depression were either brushed off or just not talked about. It’s a real, honest chat about the pressure to “be strong” and the silence that often surrounds mental health in our communities.

UnKayged Ep.1

Welcome to The unKayged Diaries with Kay 🤍