The Youth Athletic Podcast

Podcast by John Coleman, Paul Kenny, Erik Strassman

englanti

Urheilu

Sitten 7,99 € / kuukausi. Peru milloin tahansa.

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The Youth Athletic Podcast (The YAP) is dedicated toward youth athletes and their parents that are looking for tips and insights on how to improve their performance on and off the field.

Kaikki jaksot

13 jaksot

Ep. 13: Dr. Dave Deming

Doctor Dave Deming is a founder of Bio is Life Media which delivers multiple web series, educational content, scientific news, perspective blogs, and interviews with the brightest stars in biomedical science. Today he joins us to answer some of our questions on youth athletic performance from a scientific perspective.

13. huhti 2020 - 52 min

Ep. 12: Hypertrophy

In this episode we dive into hypertrophy aka muscle building.

5. huhti 2020 - 53 min

Ep. 11: Adapting During the Epidemic

How are we doing during the Covid-19 epidemic? How are we pivoting and adapting? Find out on this episode!

1. huhti 2020 - 55 min

Ep. 10: Plyometrics

In this episode we talk all about plyometric training better known as jump training! What are plyometrics? What are some practical plyometrics you can do? How do certain types of plyometrics correlate to certain parts of a sprint? Find out in this episode.

29. maalis 2020 - 59 min

Ep. 9: Dr. Melanie Levitt

In this episode we dive in some elements of the psychological side of coaching. How can we help athletes deal with the failure? How can positive reinforcement help athletes? What are some of the pitfalls of negative reinforcement? Find out in this episode!

25. maalis 2020 - 49 min

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