
Trensparent with Nyle Nayga
Podcast by Nyle Nayga
Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
Aloita 3 vrk maksuton tilaus
Kokeilun jälkeen 7,99 € / kuukausi.Peru milloin tahansa.
Kaikki jaksot
132 jaksot
Brandon Eisenlauer, aka @BiohackingU [https://studio.youtube.com/channel/UCjXeK3yPdHleu0tLIr0RHqg] The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program: https://www.nylenaygafitness.com Timestamps: 00:00 – Intro 08:28 – Neuro-toxicity of popular PEDs (19-nors, Tren, etc.) 11:42 – Brain-basics: Neuro-steroid support 16:18 – Dopaminergic Life & Consequences 21:32 – Real Risk of Bodybuilding, Rest & The Right Way 27:04 – Managing Mental Stress: Meditation & Mindful Break 38:30 – Gen Z, Motivation Gaps & “Just Go Live Life” 41:17 – Independence & Growth 42:46 – Psychedelics & Neuroplasticity 43:45 – Hustle Culture vs Balance 46:40 – Cultural & Political Extremes 48:40 – Finding Balance in Bodybuilding 52:19 – Conscientious Growth 53:50 – Brain Protection Strategies 57:01 – Serotonin & SSRI Benefits 58:33 – Cholinergic, Sleep Support & GABA System 1:03:30 – SSRIs Stigma & Pharma Bias 1:12:45 – Best Cycle Principles 1:19:38 – Pharmacology Caveats & Nuance 1:25:25 – Finding Reasons Is Hard & Adaptation 1:27:52 – Mitochondrial & Estrogenic Peptides 1:36:14 – Stimulant Cycling Strategy & Risks 1:47:10 – Injectable Amino Blends 1:52:17 – Peptide Safety & Cancer 1:57:36 – Skin Health & Peptides 1:59:46 – The Final Question

The first Temu chat. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program: https://www.nylenaygafitness.com

3rd Place At Detroit Pro next to Wesley Vissers and Matt Greggo, Olympian Classic IFBB Pro Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program: https://www.nylenaygafitness.com

How digestive health can ruin your physique & quality of life w/ Austin Stout Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program: https://www.nylenaygafitness.com Timestamps: 00:00 Start of Gut Health 02:20 Protein Digestion and Overeating 05:10 High DHT Doses in Bodybuilding 08:00 Genetics and Drug Dosages 11:30 Social Media vs Real Life Knowledge 14:00 Bodybuilders Eating Too Much Protein? 18:00 Digestion Issues from High Protein 22:00 Nutrient Deficiencies in Bodybuilding 26:00 Magnesium Deficiency Explained 30:00 Bloodwork Tips: Alkaline Phosphatase 34:30 Anemia, Iron, and Lactoferrin 39:00 How to Fix Low Iron Safely 43:00 Electrolytes and Muscle Function 46:30 Adrenal Fatigue and Cortisol Levels 50:00 Adrenal Health and Blood Markers 53:00 How to Recover from Burnout 57:00 Managing Allostatic Load 01:00:00 Psychological Stress and Training 01:01:53 Stress & Mindset in Bodybuilding 01:07:58 GLP-1 Peptides & Weight Loss 01:15:24 Obesity & Hunger Hormones 01:26:39 Autoimmune & Gut Health 01:33:46 Fruits, Veggies & Digestion 01:43:11 Insulin & Growth in Women 01:50:20 Metabolic Damage & Prep Struggles 01:54:28 Longevity in Bodybuilding 01:56:22 Final Thoughts & Sign-Off

“The Martian” the current 4th place at Mr. Olympia and Prague Pro Champion. One of the youngest stars in open bodybuilding. Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program: https://www.nylenaygafitness.com Timestamps: 00:00:00 Intro & Bodybuilding Journey 00:00:27 Training & Recovery Secrets 00:01:06 PEDs & Gear Talk 00:02:13 Honest Message on PEDs 00:03:59 Staying Healthy as a Pro 00:08:07 Diet & Digestion Struggles 00:12:11 Training Like a Beast 00:18:58 Genetics & Recovery 00:31:25 From Pharmacy to Bodybuilding 00:54:10 Sleep & CPAP Life 00:57:46 Supplement & Health Protocols 00:59:18 Melatonin: Super Antioxidant? 01:01:00 Gut Health & Digestion 01:02:55 T3 vs. T4: Thyroid Secrets 01:10:34 Steroid Side Effects & Lessons 01:14:24 Why Orals Aren’t Worth It 01:17:33 Rest & Recovery Hacks 01:20:14 Sleep = Skeleton Face? 01:23:27 Confidence & Olympia Mindset 01:25:39 Downsides of Fame 01:28:50 Social Media & Business 01:31:51 Bob vs. Nick Drama 01:34:39 Pittsburgh Pro Goals 01:53:23 Worst Cycle Experience 02:00:47 Stress-Free Gains 02:14:38 Chris Bumstead Rivalry 02:23:18 Weed & Bodybuilding 02:31:31 Villain to Fan Favorite 02:37:04 Final Message
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