Trensparent with Nyle Nayga

Trensparent with Nyle Nayga

Podcast by Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

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episode Vigorous Steve: How To Master Bodybuilding PED’s & Pharmacology of Today artwork
Vigorous Steve: How To Master Bodybuilding PED’s & Pharmacology of Today

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00:00 Intro   00:02:40 Personal Life Updates   00:04:51 Pregnancy and Lifestyle Changes   00:10:57 Early Steroid Use and Coaching   00:18:43 Sleep Schedules and Productivity   00:26:45 Bodybuilding Industry Evolution   00:27:52 Modern Bodybuilding Aesthetics   00:37:31 GLP-1 Agonists and Nutrition   00:41:37 Classic Physique and Weight Caps   00:46:51 Coaching and Knowledge Evolution   00:53:07 Family Genetics and Hard Work   00:56:55 Diminishing Returns With Protein   01:08:23 Growth Hormone Dosing Insights   01:16:41 Insulin and GH Combinations   01:22:54 Elite Coaching and Drug Testing   01:27:17 Insulin Resistance Myths   01:32:30 Social Media Arguments 01:34:38 Trenbolone and Kidney Concerns   01:39:30 Smart Drug Choices in Bodybuilding   01:49:55 Living In Thailand01:56:35 HGH Timing  02:06:30 Tirzepatide vs. Retatrutide   02:12:00 Prescriptions and Traveling 02:16:58 Reversing LVH Growth   02:22:42 Estradiol Levels on Cycle   02:27:04 Anabolic Synonymous Shutdown 02:30:45 Classic Physique Drug Use  02:33:40 Life Updates and Fatherhood

14. heinäk. 2025 - 2 h 34 min
episode Durrah Won Again! Classic & 212 IFBB Pro Champion Reveals His Full Protocol & Cycle artwork
Durrah Won Again! Classic & 212 IFBB Pro Champion Reveals His Full Protocol & Cycle

Olympian in 212 AND Classic goes to Olympia again ‪@Durrah1‬ [https://www.youtube.com/@Durrah1] ‪@thedurrah‬ [https://www.youtube.com/@thedurrah]  The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00 - Intro: Mahmood’s Journey 00:02:10 - Son’s Inspiration to Compete 00:05:22 - Training and Prep Strategy 00:09:08 - Transitioning To Classic 00:15:35 - Carb-Up and Peak Week Tactics 00:20:15 - Self-Coaching and Cheat Meals 00:23:47 - Diet Hacks and Cravings 00:24:58 - Estrogen and Cycle Management 00:27:09 - Son’s Reaction and Viral Moment 00:29:47 - Overcoming Defeat and Rebirth 00:33:42 - Mental Health and Dopamine Struggles 00:43:25 - Celebrity Mental Health Insights 00:45:29 - Chasing Dopamine and New Passions 00:47:34 - Finding Peace and Purpose 00:49:14 - Shrinking the Waist for Classic 00:51:53 - Waist Trainer and Vacuum Techniques 00:55:59 - Diet and Calorie Management 00:58:23 - Carb Cycling for Leg Growth 01:00:15 - Pumping and Rice Cake Hacks 01:02:25 - Diuretics and Post-Prejudging Meals 01:04:01 - Cycle Simplicity and Shrinking Down 01:09:25 - Coaching and Cycle Mistakes 01:11:33 - Weight Cutting Struggles 01:20:29 - Redcon1 Loyalty and Community 01:21:51 - Mustache Vibes 01:24:40 - Daily Diet Breakdown 01:27:00 - Advice for Young PED Users 01:30:37 - Bloodwork and Health Monitoring 01:33:22 - Managing Prep Fatigue and Cardio 01:34:06 - Sleep Struggles and UARS Treatment 01:38:11 - Fat Burners and Receptor Refresh 01:39:50 - Olympia Game Plan 01:42:40- Insulin Sensitivity and GH Timing 01:49:48 - First Cycle Stories 01:59:55 - Prize Money in Bodybuilding 02:00:34 - Classic vs. Open Prize Money 02:02:29 - Boosting Classic with Bigger Checks 02:05:34 - Open Bodybuilding’s Freak Factor 02:07:01 - Men’s Physique and Audience Draw 02:08:52 - Separate Men’s and Women’s Olympia? 02:10:29 - Final Message to the World

07. heinäk. 2025 - 2 h 10 min
episode Dr. Trevor Kouritzin: How To Survive Bodybuilding Way Past Your 40’s artwork
Dr. Trevor Kouritzin: How To Survive Bodybuilding Way Past Your 40’s

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: Watch: https://youtu.be/QgvADjybQCw [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:02:22 - Podcasting & Bodybuilding Origins 00:03:37 - Choosing Engineering Over Bodybuilding 00:05:19 - Transition to Medicine & Grad School 00:06:28 - The Layers of Medicine 00:07:41 - Supplements in Preventive Healthcare 00:10:35 - Dr. Trevor’s Main Focus Now 00:15:06 - How to Use PubMed & Read Research 00:17:14 - Red Meat & Misinterpreted Studies 00:19:59 - Bodybuilding & Cardiovascular Health 00:23:04 - Walking, Cardio & Blood Sugar Control 00:26:25 - Steps vs Intense Cardio in Prep & Off-Season 00:29:32 - Prioritizing Recovery Over Hardcore Work 00:31:10 - New Era of Fitness & Proactive Health 00:32:33 - Ferrari Analogy: High Performance Needs More Recovery 00:36:42 - Monitoring Blood Pressure Accurately 00:38:41 - Being Honest with Your Doctor 00:41:18 - Tests & Process for Heart Health 00:43:00 - Anti-Inflammatory Diet Basics 00:45:34 - Carnivore Diet & False Attributions 00:47:01 - Best Diet = Lean Proteins + Veggies + Walking 00:51:06 - Gut Microbiome’s Role in Health 00:52:18 - Processed Sugar vs Natural Sugar 00:54:06 - Sugar's Drug-Like Effects on the Brain 00:57:35 - Supplements For Heart Health 01:01:24 - Advanced Organ Support Supplements 01:02:54 - Arachidonic Acid Explained 01:05:40 - Fast Metabolism and Risks 01:08:01 - Stress, Recovery & Longevity 01:09:56 - Health Is a Journey, Not a Destination

29. kesäk. 2025 - 1 h 9 min
episode Wesley Vissers: A Transparent Look & The Comeback For Olympia artwork
Wesley Vissers: A Transparent Look & The Comeback For Olympia

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

23. kesäk. 2025 - 2 h 19 min
episode Dr. Dean: Health & Steroids - Avoiding Death to Sleep to Hair Restoration artwork
Dr. Dean: Health & Steroids - Avoiding Death to Sleep to Hair Restoration

PhD in synthetic chemistry, the Product Formulator for Supplement Needs, and fitness industry renowned Pharmacologist for his no-nonsense approach in bodybuilding The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE [https://www.hugesupplements.com/discount/NYLE] Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 2:19 Bodybuilding Pharmacology and Dosing 4:53 Brain Health and Long-Term Risks 7:29 Muscle Building and Genetic Factors 10:03 Cholesterol and LDL Impacts 12:14 Podcast Setup and Equipment Upgrades 14:34 Hair Transplant Journey 24:23 Hair Loss Causes and Treatments 34:59 Post-Transplant Recovery and Rebound 39:31 Epigenetics and Muscle Memory 43:04 Ethical Questions on Genetic Enhancement 45:40 Enhanced Games Debate 50:09 Dosing Challenges in Enhanced Sports 52:32 Data Collection and Human Experimentation 55:16 Genetic Variance and Elite Athletes 59:04 Neurodegeneration and PEDs 1:07:08 Oxidative Stress in Bodybuilding 1:09:37 Sleep and Brain Detox 1:18:01 Nutrition for Oxidative Stress 1:19:02 Melatonin as an Antioxidant 1:21:13 Melatonin Dosing and Effects 1:24:51 Melatonin and Sleep Support Supplements 1:28:22 Magnesium and Sleep Health 1:31:23 Sleep Apnea and Neural Health 1:36:30 Frequent Urination at Night 1:46:33 Overheating During Sleep 1:59:14 Wrapping Up Oxidative Stress 2:00:33 Neuron Loss and Neurotransmitters 2:02:04 Boosting Brain Health with BDNF 2:04:08 Peptides for Neural Growth 2:09:14 Oxidative Stress and Supplements 2:12:34 Neuroprotection Strategies 2:19:56 EMF and Environmental Stressors 2:22:12 Mitochondrial Dysfunction and Aging 2:24:55 Balancing Oxidative Stress 2:28:32 Steroids and Muscle Growth Rates 2:38:54 HDL and LDL Control Ancillaries 2:41:34 Statins and LDL Oxidation 2:47:36 Antioxidants and Plaque Formation 2:54:10 Balancing Cholesterol Levels 2:58:35 CT Scans for Heart Health 3:03:54 Heart Health Supplements 3:06:48 Mitochondrial Stack Under 30 3:16:27 Balanced Diet in Prep 3:20:24 Omega-3 and Fish Oil Quality 3:23:36 Podcast Wrap-Up

15. kesäk. 2025 - 3 h 23 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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