Kansikuva näyttelystä Truly We Speak Podcast

Truly We Speak Podcast

Podcast by Sierra Ward

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🎙️ Welcome to Truly We Speak – "Uplifting Faith, Community, and Education Through the Voice of the People." Hosted by Sierra Ward, a Sales and Business Marketing Senior at Western Michigan University, this podcast amplifies student voices and inspires change. Dive into conversations with community leaders, artists, and students as we explore themes that uplift and connect. Join us on this journey to make a lasting impact. 🌍✨ Connect & Subscribe: Instagram: @_trulywespeakpodcast TikTok: @si_itsthereal LinkedIn: Sierra Ward

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jakson Ep. 3: How to Reduce Anxiety | Stress, Relationships and Social Media with Therapist Patti Criswell kansikuva

Ep. 3: How to Reduce Anxiety | Stress, Relationships and Social Media with Therapist Patti Criswell

🎙️ In this episode of Truly We Speak, we dive into a topic that’s affecting so many of us—anxiety in today’s world, especially for young people. I'm joined by a clinical social work therapist as we explore what anxiety is, how it affects relationships, and ways to cope that truly make a difference. We’ll discuss: 🌱 Healthy habits that support mental well-being (think: sleep, eating right, getting outside) 📱 The impact of social media on our brains and mental health 🧘‍♂️ Practical coping strategies to keep anxiety in check Whether you’re a student, a young adult, or simply trying to better understand anxiety, this episode is for you! 🗣️ Let’s grow together in navigating life’s challenges and learning the tools to thrive. #AdolescentAnxiety [https://www.youtube.com/hashtag/adolescentanxiety] #MentalHealthMatters [https://www.youtube.com/hashtag/mentalhealthmatters] #SocialMediaAndMentalHealth [https://www.youtube.com/hashtag/socialmediaandmentalhealth] #CopingWithAnxiety [https://www.youtube.com/hashtag/copingwithanxiety] #MentalHealthAwareness [https://www.youtube.com/hashtag/mentalhealthawareness] #FaithJourney [https://www.youtube.com/hashtag/faithjourney] #YoungAdultLife [https://www.youtube.com/hashtag/youngadultlife] #TrulyWeSpeak [https://www.youtube.com/hashtag/trulywespeak] #PodcastCommunity [https://www.youtube.com/hashtag/podcastcommunity] #SelfGrowth [https://www.youtube.com/hashtag/selfgrowth] #SocialMediaImpact [https://www.youtube.com/hashtag/socialmediaimpact] #AnxietyCoping [https://www.youtube.com/hashtag/anxietycoping] #HealthyHabits [https://www.youtube.com/hashtag/healthyhabits] #MentalHealthSupport [https://www.youtube.com/hashtag/mentalhealthsupport]

3. marras 2024 - 20 min
jakson 🎙️ Ep. 2: Defining Personal Success, Combating Comparisons, and Trusting God's Timing kansikuva

🎙️ Ep. 2: Defining Personal Success, Combating Comparisons, and Trusting God's Timing

In this episode of Truly We Speak, we dive into the journey of finding and defining personal success on your own terms. It’s easy to fall into the trap of comparing yourself to others, especially in today’s social media-driven world. But here, we’ll talk about how to combat those comparisons and lean into the beauty of God's timing. I’ll share my thoughts on: * What success really looks like for you as an individual. * How to stop comparing yourself to other people’s paths. * The power of patience and trust in God's plan for your life. ✨ Whether you're navigating school, work, or life in general, this conversation is for anyone trying to figure out what "making it" really means.

8. syys 2024 - 14 min
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