Type 1 Diabetes & Me Sugar Free Podcast

Podcast by Sophie Lunnon

englanti

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A lifestyle podcast documenting the positive effects of a low carbohydrate diet for blood sugar control. After years of riding the blood sugar rollercoaster on a high carb diet / 'eating whatever I want as long as I bolus for it', I decided to give a low carb lifestyle a go and I have never looked back. My HbA1c is 4.7% and I am the happiest and healthiest I've ever been. 'All diabetics are entitled to the same blood sugar levels as non-diabetics.' *If you would like to feature on the podcast, please send me a message on Instagram - @t1dsophie*

Kaikki jaksot

2 jaksot

Episode 1: Diagnosis Story

On the 22nd November 2013 I got a call that changed my life forever.

09.12.2020 - 13 min

Type 1 Diabetes & Me, Sugar Free - Welcome!

I'm so excited to finally share my podcast with you and thank you for joining me! I've been very vocal about how life changing low carb has been for me on Instagram, but thought a podcast would be a perfect place to talk about my experience and go into depth about what has helped me achieve an A1c of 4.7%. Find me on Instagram - @t1dsophie and please message me if you would like to be a guest or requests for topics for me to cover.

08.12.2020 - 4 min

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