Kansikuva näyttelystä Unfiltered, Confident + Real with Saira Khan

Unfiltered, Confident + Real with Saira Khan

Podcast by Unfiltered, Confident + Real with Saira Khan

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Lisää Unfiltered, Confident + Real with Saira Khan

Join Saira Khan, founder of SAIRA skincare for honest conversations about confidence, empowerment, and the skills, talents, and inner strengths that shape who we are as women. No filters, no fluff, just real conversations with leading experts to help you own your voice and trust your power.

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jakson 3: Menopause Deep Dive - Part Two - with Dr. Sabika Karim kansikuva

3: Menopause Deep Dive - Part Two - with Dr. Sabika Karim

Worried about how menopause is affecting your skin? Noticing changes you don't know how to manage? You're not alone. In this episode, Saira sits down with Dr. Sabika Karim, founder of Skin Medical in Northwood and a globally recognised aesthetic specialist, to cut through the confusion and give you straight answers about what's really happening to your skin during menopause, and what you can actually do about it. You'll discover: * How your skin changes through perimenopause, menopause, and beyond * The ingredients and routines that actually work for menopausal skin * The truth about collagen supplements and in-clinic treatments Whether you're struggling with dryness, loss of firmness, or simply want to understand your changing skin better, this conversation gives you the knowledge to make informed decisions and feel confident in your skin again. Find out more about SAIRA here [https://sairaskin.co.uk/], and Skin Medical here [https://skinmedical.com/].

23. loka 2025 - 35 min
jakson 2: Menopause Deep Dive - Part One - with Dr Gráinne Reihill kansikuva

2: Menopause Deep Dive - Part One - with Dr Gráinne Reihill

Confused about HRT? Worried about the changes menopause is bringing? You're not alone. In this episode, Saira sits down with Dr Gráinne Reihill, a specialist from VOY Menopause, to cut through the noise and give you straight answers about what's really happening to your body during menopause, and what you can actually do about it. You'll discover: * The hormonal changes behind menopause symptoms * How HRT works and what to expect * The truth about common HRT myths Whether you're already on HRT, considering it, or looking for alternatives, this conversation gives you the knowledge to make informed decisions and take control of your health. Find out more about SAIRA here [https://sairaskin.co.uk/], and the Voy Menopause here [https://menopause.joinvoy.com/menopause].

10. loka 2025 - 35 min
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