Kansikuva nÀyttelystÀ Unstuck with Caitlyn Licerio

Unstuck with Caitlyn Licerio

Podcast by Caitlyn Licerio

englanti

Historia & uskonnot

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Kokeilun jĂ€lkeen 7,99 € / kuukausi.Peru milloin tahansa.

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LisÀÀ Unstuck with Caitlyn Licerio

A pod for the girlies & mamas who want some giggles + inspo in health, family and faith đŸ«¶đŸŒđŸŠ‹

Kaikki jaksot

9 jaksot

jakson The Routine That Changed Everything For Me kansikuva

The Routine That Changed Everything For Me

Welcome back to the podcast that apparently disappears for 2 months at a time đŸ«¶đŸŒ Today’s episode is basically a chaotic little "Facetime" catch-up. We’re talking: ‱ My current nighttime routine obsession ‱ Postpartum weight loss + body recomp updates ‱ Why I stopped obsessing over the scale ‱ Training for HYROX ‱ Becoming “the fit girl” i always wished i was ‱ Preparing my body for another pregnancy ‱ Healthy habits that are ACTUALLY sticking ‱ Germany prep đŸ‡©đŸ‡Ș ‱ Mindset shifts that have been changing everything lately This episode is super casual, honest, rambly, and very much “come hang out with me while i process life” energy lol. Love you guys. Happy to be back đŸ€ 6 Month Transformation Coaching is back! The Butterfly Project 2026 🩋 Sign up here → https://www.coachcaitlyn.app/

26. touko 2026 - 32 min
jakson Break Up With Your B.S. (Belief System) kansikuva

Break Up With Your B.S. (Belief System)

Consistency feels so hard sometimes, and why motivation alone will never be enough to keep you going. I’m sharing the mindset shifts that helped me reset when I realized I wasn’t showing up the way I wanted to in my health, habits, and discipline. We’re also talking about the belief that so many people carry: “I just don’t have self-discipline.” What if that belief isn’t actually true? If you’ve ever felt stuck in your routine, frustrated with your progress, or like you’re constantly starting over, this conversation will help you shift your perspective and start moving forward again. We also talk about how faith, identity, and the way we think about ourselves can shape the habits we build every day. You don’t need perfect motivation to change your life. Sometimes you just need a reset.

5. maalis 2026 - 1 h 0 min
jakson We Almost Burned Out Trying to Be “Good Christians” kansikuva

We Almost Burned Out Trying to Be “Good Christians”

We’re getting honest about the tension so many of us feel, marriage, motherhood, ministry, and trying to keep our hearts healthy in the middle of it all. This isn’t a highlight reel conversation. It’s real stories, real growth, and the lessons God has been teaching us behind the scenes. We talk about: ✹ Navigating conflict in marriage without losing connection ✹ Raising kids while staying grounded in faith ✹ The pressure to “do it all”, and why balance looks different every season ✹ Protecting your family while still walking in your calling ✹ What it really means to stay flexible when life doesn’t go as planned If you’ve ever felt stretched thin or unsure how to hold everything together, you’re not alone. My prayer is that these conversations help you slow down, breathe, and feel encouraged right where you are. Subscribe to stay connected as we continue learning how to live free, healthy, and UNSTUCK. Let me know in the comments, what part of this conversation spoke to you most?

21. helmi 2026 - 1 h 32 min
jakson People’s Opinions Keeps You Stuck kansikuva

People’s Opinions Keeps You Stuck

Today’s episode is extra special because I have my first ever in-person guest
 my mom, Debbie Anderson (aka “Mimi” if you go to our church) and we went everywhere in the best way. We talk about the fear of man, that constant background noise of “what are people thinking?” and “am I being misunderstood?”, and my mom shares the kind of wisdom that genuinely stopped a thought pattern I’d been stuck in. If you’ve been hesitating to do something you feel God is asking you to do (podcast, fitness journey, motherhood, business, ministry
 literally anything), this is for you. We also get into my mom’s story: how her relationship with Jesus became real, how worship became the foundation of her life, and how being planted in a church community shaped our entire family. And yes
 we take a little detour into her wellness eras and why she’s basically the queen of trying every “healthy habit” trend known to mankind.

22. tammi 2026 - 1 h 3 min
Loistava design ja vihdoin on helppo löytÀÀ podcasteja, joista oikeasti tykkÀÀ
Loistava design ja vihdoin on helppo löytÀÀ podcasteja, joista oikeasti tykkÀÀ
Kiva sovellus podcastien kuunteluun, ja sisÀltö on monipuolista ja kiinnostavaa
Todella kiva Àppi, helppo kÀyttÀÀ ja paljon podcasteja, joita en tiennyt ennestÀÀn.

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