Medium with a Mic

July 4th & The Four Turnings

Happy Fourth of July — now buckle up, because we're going way past the fireworks. This week, Kari digs into the obscure, surprising, and downright weird history of the American Revolution — facts they definitely did not teach you in school — before zooming out to the big picture: the 80-year generational cycle known as the Fourth Turning, and why historians, futurists, and a whole lot of intuitive people believe we just crossed the threshold into a brand new era. If you've felt like the world is unraveling, this episode will reframe that feeling entirely. Sometimes things have to come apart so something better can be built. And America? She's done this before.   Join your host Kari Bandle, the owner of Sacred Wisdom Studio. Kari leads the "Sacred Transitions" community and hosts the "Medium with a Mic" podcasts. As a practicing psychic medium, Kari is passionate about empowering and uplifting others through content that blends scientific and spiritual perspectives. Her goal is to provide real understanding and practical solutions.  If this podcast resonates with you, please consider supporting it. You can share it with a friend, leave kind feedback, subscribe, like, or visit the podcast page at www.sacredwhispers1111.com [http://www.sacredwhispers1111.com] to "buy me a coffee" which helps support this labor of love and remain ad free.     Kari can be found on:    TikTok: www.sacredwhisper  Facebook: Sacred Whispers Studio LLC    Instagram: @SacredWhispers1111.com  Threads: @sacred_whispers_studio_llc  BlueSky: @sacredwhispers1111.bsky.social  Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/ [https://www.facebook.com/share/g/19uVYs7CgY/]

Your Built-In Antenna: The Pineal Gland, The Vagus Nerve, & Your Body's Hardware

What if your body came pre-equipped with the hardware for spiritual perception? In this episode of Medium with a Mic, Kari takes a deep dive into two of the most fascinating structures in the human body — the pineal gland and the vagus nerve — and what science and ancient wisdom together reveal about their role in intuition, consciousness, and spiritual experience. From DMT and the third eye to vagal tone and gut intelligence, this episode bridges neuroscience and mysticism in a way that will genuinely change how you think about your own body and its abilities. Packed with research, history, and practical daily tools you can use immediately.    Join your host Kari Bandle, the owner of Sacred Wisdom Studio. Kari leads the "Sacred Transitions" community and hosts the "Medium with a Mic" podcasts. As a practicing psychic medium, Kari is passionate about empowering and uplifting others through content that blends scientific and spiritual perspectives. Her goal is to provide real understanding and practical solutions.  If this podcast resonates with you, please consider supporting it. You can share it with a friend, leave kind feedback, subscribe, like, or visit the podcast page at www.sacredwhispers1111.com [http://www.sacredwhispers1111.com] to "buy me a coffee" which helps support this labor of love and remain ad free.      Kari can be found on:    TikTok: www.sacredwhisper  Facebook: Sacred Whispers Studio LLC    Instagram: @SacredWhispers1111.com  Threads: @sacred_whispers_studio_llc  BlueSky: @sacredwhispers1111.bsky.social  Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/ [https://www.facebook.com/share/g/19uVYs7CgY/]

When the Sun Stands Still — Father's Day, Summer Solstice, and the Sacred Masculine

Father's Day and the Summer Solstice fall on the same day this year — and if you believe in the language of the universe, that is not an accident. In this episode of Medium with a Mic, Kari explores the extraordinary convergence of these two powerful days: the science and ancient history of the Summer Solstice, the sacred masculine and the father archetype across cultures, what epigenetics tells us about the wounds and wisdom we literally carry in our cells from our ancestors, how to connect with fathers and father figures who have crossed over, and practical rituals and journal prompts to honor both energies today. Whether you're celebrating a dad, missing one, or simply wanting to mark this rare and beautiful moment — this episode is for you. Join your host Kari Bandle, the owner of Sacred Wisdom Studio and host of the "Medium with a Mic" podcasts. As a practicing psychic medium, Kari is passionate about empowering and uplifting others through content that blends scientific and spiritual perspectives. Her goal is to provide real understanding and practical solutions. If this podcast resonates with you, please consider supporting it by sharing it with a friend, leave kind feedback, subscribe, like, or visit the podcast page  www.sacredwhispers1111.com [http://www.sacredwhispers1111.com] to "buy me a coffee" which helps continue this labor of love and remain ad free.   Kari can be found on:    TikTok: www.sacredwhisper Facebook: Sacred Whispers Studio LLC    Instagram: @SacredWhispers1111.com  Threads: @sacred_whispers_studio_llc  BlueSky: @sacredwhispers1111.bsky.social  Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/ [https://www.facebook.com/share/g/19uVYs7CgY/]

What Children Know That We Have Forgotten

What if children aren't imagining things — what if they're actually perceiving them? In this Children's Day episode of Medium with a Mic, Kari Bandle of Sacred Whispers Studio explores one of the most profound and overlooked truths in spiritual development: children are born with a natural psychic awareness, a direct connection to their soul's wisdom — and most of us had it quietly shut down before we even turned ten. Blending spiritual insight with real psychological research, Kari walks through why children are natural perceivers, what happens around ages 7 and 8 when the logical mind begins to override that gift, and how well-meaning adults — acting from love, fear, or faith — unknowingly close the door on something sacred. She shares a deeply personal story of witnessing this happen in her own home, and offers something simple and powerful: what we could say instead. This episode is for the parents and grandparents who want to do it differently. It's for the adults who are still trying to find their way back. And it's for anyone who has ever had a moment — a knowing, a feeling, a whisper — and wondered if it was real. It was. It always was. Topics covered: Childhood psychic awareness · The 7-8 year developmental shift · Why parents close the door · The science of children's spirituality · Soul contracts · Finding your way back · How to nurture a child's gifts 🎙️ New episodes every week. Find Kari at www.sacredwhispers1111.com [http://www.sacredwhispers1111.com] Join your host Kari Bandle, the owner of Sacred Wisdom Studio. Kari leads the "Sacred Transitions" community and hosts the "Medium with a Mic" podcasts. As a practicing psychic medium, Kari is passionate about empowering and uplifting others through content that blends scientific and spiritual perspectives. Her goal is to provide real understanding and practical solutions. If this podcast resonates with you, please consider supporting it. You can share it with a friend, leave kind feedback, subscribe, like, or visit the podcast page on her website www.sacredwhispers1111.com [http://www.sacredwhispers1111.com] to "buy me a coffee" which helps support this labor of love and remain ad free.     Kari can be found on:    TikTok: www.sacredwhisper Facebook: Sacred Whispers Studio LLC    Instagram: @SacredWhispers1111.com  Threads: @sacred_whispers_studio_llc  BlueSky: @sacredwhispers1111.bsky.social  Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/ [https://www.facebook.com/share/g/19uVYs7CgY/]

Understanding Empaths, Energy & How to Protect Yourself

If you've ever walked into a room and felt the emotional weight of everyone in it before saying a single word — this episode is for you. Being an empath is not a flaw, a disorder, or a sign that you're "too sensitive." It is an ability. And like any ability, it needs to be understood, developed, and — most importantly — managed. In this episode of Medium with a Mic, you'll explore what it actually means to be an empath, how it differs from being a highly sensitive person, and what science has to say about mirror neurons, emotional contagion, and the electromagnetic field of the heart. You'll also hear a deeply personal story about crying at strangers' funerals for years before finally understanding why. Most importantly, you'll walk away with real, practical tools — grounding, clearing, and protection — so you can stop moving through the world as a human sponge and start working with your sensitivity as the gift it truly is. Your energy is a resource. Now you'll know how to protect it. Join your host Kari Bandle, the owner of Sacred Wisdom Studio. Kari leads the "Sacred Transitions" community and hosts the "Medium with a Mic" podcasts. As a practicing psychic, medium, and empath Kari is passionate about empowering and uplifting others through content that blends scientific and spiritual perspectives. Her goal is to provide real understanding and practical solutions. If this podcast resonates with you, please consider supporting it. You can share it with a friend, leave kind feedback, subscribe, like, or visit the podcast page on my website www.sacredwhispers1111.com [http://www.sacredwhispers1111.com] to "buy me a coffee" which helps support this labor of love and remain ad free.     Kari can be found on:    TikTok: www.sacredwhisper Facebook: Sacred Whispers Studio LLC    Instagram: @SacredWhispers1111.com  Threads: @sacred_whispers_studio_llc  BlueSky: @sacredwhispers1111.bsky.social  Sacred Transitions group: https://www.facebook.com/share/g/19uVYs7CgY/ [https://www.facebook.com/share/g/19uVYs7CgY/]