Yoga with Matt
Podcast by Matt Mulcahy
An accessible, friendly and on-demand podcast to support your home yoga practice. Practices range from short and specific for when you’re limited on time, to full-length live classes from Matt’s teaching in London and online. Matt specialises in Vinyasa and Restorative yoga, where he blends alignment, strength and mindfulness, allowing his students to unlock physical and emotional potential. His down-to-earth and practical approach to yoga is enjoyed by students in the UK and beyond.
0 vrk ilmainen kokeilu
Kokeilun jälkeen 19,99 € / kuukausi.Peru milloin tahansa.
Kaikki jaksot
33 jaksot
A 30 minute calming practice to soothe the nervous system before bedtime.
A 30 minute practice that works as an antidote for hours spent at a desk or behind a device.
A live 60 minute practice that eases pressure on the wrists but creates challenge elsewhere.
A strong and complete 30 minute practice without the well-known pose, Chaturanga.
A 30 minute practice to create freedom and resilience along the hamstrings.
0 vrk ilmainen kokeilu
Kokeilun jälkeen 19,99 € / kuukausi.Peru milloin tahansa.
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