You’re a Doctor, Right? - A Health Podcast with Dr. Sonya Bhole

Boobs, Balance, Boss Mom 💪 | You're a Doctor, Right?

In this Season 1 finale of You’re a Doctor, Right?, host Dr. Sonya Bhole finally tackles the topic she knows best — breast imaging — with special guest and breast radiologist Dr. Robin Roth, better known online as @boobydocs. This honest and inspiring conversation breaks down everything from dense breast tissue to why mammograms matter, how to navigate anxiety, pain, confusion, and when women should really start screening (hint: it’s earlier than you think). ⏱️ Timestamps: * 00:00 – Meet Dr. Robin Roth + Sonya’s big thank-you * 05:00 – Mammograms: When should you start? * 06:40 – Risk assessments by 25: Why it matters * 09:30 – Olivia Munn’s breast cancer story * 12:10 – Mammogram fears: radiation, pain & call backs * 18:00 – Dense breast tissue: polar bear in a snowstorm analogy * 22:30 – Compression: necessary, not torture * 25:00 – Screening frequency: yearly saves the most lives * 29:10 – What counts as supplemental screening * 31:55 – Summary takeaways + what’s next 📢 Disclaimer: This podcast is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. 👩‍⚕️ You’re a Doctor, Right? is a health podcast hosted by Dr. Sonya Bhole, created to give parents and curious minds access to trusted, straight-talking medical advice from real experts. Binge Season 1 now — and follow along for updates on Season 2. 🎧 Learn more: https://YoureADoctorRight.com [https://YoureADoctorRight.com] #YoureADoctorRight #BoobyDocs #Mammograms #BreastHealth #WomensHealth #DenseBreasts #MedicalPodcast #MomLife #EarlyDetection #BreastCancerAwareness

Is It Contagious? Cold, Flu, Strep & Pneumonia | You’re a Doctor, Right?

Is it contagious? In this episode of You’re a Doctor, Right?, Dr. Sonya Bhole is joined by her brother, internal medicine physician Dr. Aaron Bhole, to answer the internet’s most common health questions—especially the ones every parent wants to know. They explore how to tell the difference between cold, flu, pneumonia, and strep throat, how long these infections are contagious, and how to make informed decisions about when to send your kids to school—or when you should stay home. 💡 Learn the truth about: * Cold vs. Flu vs. Pneumonia * Viral vs. Bacterial infections * Strep throat symptoms (and why it’s treatable) * Food poisoning: causes, treatment & contagious window * Urgent care vs. Emergency Room: how to decide * How much water to drink when you’re sick * Vaccination myths and facts * The 3-liter hydration rule * How to protect your family without going overboard ⚠️ Disclaimer: This episode of You’re a Doctor, Right?, a health podcast with host Dr. Sonya Bhole, is for informational purposes only. It is not intended as medical advice and should not replace guidance from your personal physician or healthcare provider. ⏱️ Timestamps: 00:00 – Welcome & intro to Dr. Aaron Bhole 01:30 – What is internal medicine? 05:45 – “Is it contagious?” cold, flu, pneumonia & strep 12:20 – Cold vs. flu vs. pneumonia explained 18:00 – Why strep throat is actually good news 22:10 – Food poisoning: what causes it and how long it lasts 26:45 – When to go to urgent care vs. ER 30:10 – 3-liter hydration rule & illness recovery 33:00 – Final tips and takeaways 🔗 More from You’re a Doctor, Right? Website: https://YoureADoctorRight.com [https://YoureADoctorRight.com] Instagram: @YoureADoctorRight [https://instagram.com/YoureADoctorRight] Facebook: You’re a Doctor, Right? Podcast [https://facebook.com/YoureADoctorRight] 🎯 Want to suggest a topic or ask a question? DM us on Instagram or leave a comment! 🔍 Categories: moms, health, kids getting sick, cold vs flu, food poisoning, parenting podcast, vaccines, internal medicine, urgent care or ER, RSV, pediatric infections, strep throat contagious, pneumonia in kids, family medicine tips, sick day advice, medical podcast 2025

Bigger Kids, Bigger Problems? Pediatrician Tips for Real-Life Chaos

Spring break fevers. Seashells in noses. Mental health red flags. As your kids grow, so do the stakes — and the questions. In this episode of You’re a Doctor, Right?, host Dr. Sonya Bhole welcomes back Dr. Courtney Weems, a board-certified pediatrician, to tackle the chaos that comes with parenting older kids. From emergency fevers on remote islands to navigating screen time, smartphone debates, and adolescent anxiety, this episode is loaded with real answers to real questions. 💡 Whether you're traveling with kids or just trying to keep up with tech boundaries and emotional health, this one’s a must-listen for modern parenting.   ⚠️ Disclaimer This podcast is for informational purposes only and does not constitute medical advice. Always consult your own physician or healthcare provider for specific guidance. 🧭 Topics Covered: * Fever hacks when you're far from home * The 3-2-1 kit every parent should travel with * Mother’s Kiss demo for stuck-nose emergencies * What to do when kids put things in their ears * Screen time limits and the Surgeon General’s new warning * Mental health risks tied to social media * When to give your kid a phone (and better alternatives) ⏱️ Timestamps: 00:00 – Tech troubles & Take Four 01:45 – Fever on an island: Treat the child, not the number 05:55 – Why moms know when kids have a fever (and science backs it up) 08:20 – Ibuprofen + Tylenol: When to alternate 10:10 – Pediatrician-approved 3-2-1 travel kit 16:28 – Zofran, trauma kits & what’s actually useful 19:10 – Hair-knot head injury trick (!?) 22:15 – Stuck objects: Mother’s Kiss explained 26:30 – Ears: Water syringe trick 29:10 – Surgeon General’s new screen time advisory 33:00 – Social media’s impact on adolescent mental health 36:25 – Phones: Why “Wait Until 8th” makes sense 39:50 – Having real conversations with kids 43:05 – Key takeaways from Dr. Weems 📌 Want more episodes or resources? Visit → https://YoureADoctorRight.com [https://YoureADoctorRight.com] 🎙️ You’re a Doctor, Right? is a health podcast hosted by radiologist Dr. Sonya Bhole, giving real answers to the everyday health questions parents ask most — in carpools, on vacations, and around the dinner table.

Burning Dental Questions—Answered by My Dentist Family

Should you whiten your kid’s teeth? Do cavities in baby teeth really matter? Why are all your friends getting Invisalign in their 40s? And what’s the deal with charcoal toothpaste turning gums black?! This special episode of You’re a Doctor, Right? brings together host Dr. Sonya Bhole’s actual family of dentists to answer all the burning questions that parents, patients, and curious friends keep asking in real life. From baby teeth to retainers, flossing rules to TikTok trends, this is your all-in-one dental deep dive—with honest, practical answers from general, pediatric, and cosmetic dentists. In this episode, we cover: * When (and how) to whiten your teeth safely ✅ * What parents need to know about baby teeth cavities 🦷 * Why new adult teeth look so yellow 😬 * Pregnancy, hormones & gum health 🤰 * The adult Invisalign surge (and what happened to your old retainer) 😅 * Why “nighttime for a lifetime” should be your new dental mantra 🌙 * Flossing: why once a day matters more than you think * Why toothbrush type matters less than consistency * Whether your 6-year-old really needs brushing supervision 👀 * The truth behind TikTok dental trends like charcoal toothpaste * Do kids really need fillings in baby teeth that fall out anyway? (Short answer: often, yes) ⚠️ Disclaimer You’re a Doctor, Right? is a health podcast with host Dr. Sonya Bhole. This episode is for informational purposes only and does not constitute medical or dental advice. Please consult your own healthcare provider for personalized recommendations. ⏱️ Timestamps for Key Segments 0:00 – Meet the Dentist Family (Bole cousins unite!) 2:00 – Teeth whitening: safe options and social media myths 6:30 – Why baby teeth cavities can’t be ignored 9:40 – Yellow adult teeth? Totally normal 13:00 – Pregnancy gingivitis and why cleanings still matter 15:45 – Flossing: how often and why it’s crucial 18:10 – Electric vs manual toothbrushes 21:00 – Adult Invisalign: what’s causing the 40s comeback 23:30 – Should kids get Invisalign? Pros, cons & compliance 26:00 – What to say when someone’s tooth hurts 29:15 – Do you really have to fill a kid’s cavity? 🔍 Search Keywords (for Podbean indexing & Spotify/Apple search) dentist podcast, family dentistry, teeth whitening tips, kids cavities, Invisalign 40s, flossing rules, TikTok dental myths, baby teeth vs adult teeth, retainer truth, gum health pregnancy, pediatric dentistry, ADA approved whitening, you're a doctor right podcast, Dr. Sonya Bhole, moms and dental health, parenting health podcast, oral hygiene tips 🎧 Topics covered in this episode include: dental hygiene for kids, cavities in baby teeth, teeth whitening safety, TikTok dental myths, charcoal toothpaste risks, flossing techniques, retainer use in adulthood, pregnancy and gum health, electric vs manual toothbrushes, Invisalign for adults and kids, pediatric dentistry advice, and practical oral health tips for parents and families. #DentalHealth #ParentingPodcast #KidsTeeth #CavityCare #TeethWhitening #InvisalignOver40 #CharcoalToothpaste #FlossingTips #PregnancyGums #PediatricDentist #FamilyDentists 📌 Links & CTAs 📌 Follow for more expert answers: Instagram: @YoureADoctorRight [https://instagram.com/YoureADoctorRight] Facebook: You’re a Doctor, Right? Podcast Website: https://YoureADoctorRight.com [https://YoureADoctorRight.com] 🎯 Want to suggest a topic or ask a question? DM us or leave a comment!

Is It Menopause? Brain Fog, Sleep, Hot Flashes... | You’re a Doctor, Right?

Is it menopause... or something else? In this episode of You’re a Doctor, Right?, host Dr. Sonya Bhole sits down with menopause specialist Dr. Kristi DeSapri, MD to break down what every woman needs to know about the hormonal changes happening in their 30s, 40s, 50s, and beyond. From hot flashes and night sweats to brain fog and bone loss, this conversation goes way deeper than the basics — and addresses the myths and misunderstandings that are keeping millions of women from getting the care they need. 🩺 You’re a Doctor, Right? is the medical podcast that answers your burning health questions — in language everyone can understand. Hosted by Dr. Sonya Bhole, a board-certified breast radiologist, this show brings on trusted health experts to talk about the issues parents, patients, and people are whispering about at the dinner table… and Googling late at night. 🔥 What We Cover in This Episode: * Why menopause is finally being talked about (and why it matters now) * The three stages of menopause: perimenopause, menopause, post-menopause * How symptoms like brain fog, anxiety, poor sleep, joint pain, and low libido can be hormone-related * The truth about hormone therapy — who it’s for, what it does, and why the “bad rap” might be outdated * What blood tests to ask for (thyroid, cholesterol, vitamin D, etc.) * Screenings that matter: mammograms, colonoscopies, DEXA scans * How to prepare your body in your 30s and 40s for what’s ahead * Why bone health is essential — and often overlooked ⏱️ Timestamps: 00:00 – Intro 00:48 – Why menopause is now “a movement” 02:12 – Dr. DeSapri’s story: from OB-GYN to menopause expert 03:40 – What menopause, perimenopause, and postmenopause really mean 06:55 – Common symptoms women don’t associate with hormones 11:10 – Hormone fluctuations = the surfing wave 13:22 – Brain fog, sleep, metabolism, and cognitive load 17:20 – Health maintenance in your 40s 21:10 – Risk assessment: breast cancer, colonoscopy, family history 22:40 – Lab tests to ask for: thyroid, cholesterol, vitamin D 25:17 – Dr. Bhole’s recap: 4 key takeaways 26:30 – Hormone therapy explained — risks, benefits, and history 28:30 – Non-hormonal treatment options 30:00 – Dr. DeSapri’s go-to resources 31:00 – Final advice + how to connect 🔗 Resources Mentioned: * 🌐 menopause.org [https://menopause.org] – The Menopause Society (formerly NAMS) * 🎧 Feisty Menopause podcast by Dr. Stacy Sims * 📱 Dr. Mary Claire Haver – @drmaryclaire * 🩺 Dr. Kristi DeSapri's website: menopausetailored.com [https://menopausetailored.com] * 📍 Instagram: @menopausetailored [https://www.instagram.com/menopausetailored] 📌 Follow for More Expert Answers: Instagram: @YoureADoctorRight [https://www.instagram.com/youreadoctorright] Facebook: You’re a Doctor, Right? Podcast Website: https://YoureADoctorRight.com [https://YoureADoctorRight.com] 🎯 Want to suggest a topic or ask a question? DM us or leave a comment. ⚠️ Disclaimer: This podcast is for informational and educational purposes only. It is not a substitute for medical advice. Always consult your physician for personal care.