Episode #9: Julie Lucas - Iron Range Leader and Relentless Optimist

Episode 11: Journey From Urban To Rural

In this episode, Delaine Anderson shares her journey from Southern California to becoming a rural family medicine physician. Along the way, she reflects on the importance of community, resilience, and self-care. Delaine offers thoughtful insights on rural health, mentorship, and the power of meaningful connections, reminding us that investing in our communities—and in ourselves—can create lasting, positive change. Throughout the conversation, she reflects on choosing joy, embracing challenges, and finding purpose through service. Delaine reminds us that meaningful change starts with showing up, building relationships, and investing in the people around us. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured? We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org [teresa@100ruralwomen.org] 📅 New episodes drop every Wednesday _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. https://100ruralwomen.org/ [https://100ruralwomen.org/] https://www.zeffy.com/en-US/donation-form/help-support-our-work [https://www.zeffy.com/en-US/donation-form/help-support-our-work] Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ [https://www.instagram.com/100ruralwomen/] https://www.facebook.com/100ruralwomen [https://www.facebook.com/100ruralwomen] https://100ruralwomen.substack.com/ [https://100ruralwomen.substack.com/]

Episode 10: Savannah Barrett - Grounded in People and Place

In this episode, we meet Savannah Barrett, Co-Founder of the Kentucky Rural-Urban Exchange (RUX) and Exchange Director of Art of the Rural. Savannah shares her journey as a rural Kentuckian, community organizer, and national advocate for rural communities. She reflects on the lessons she learned from her family, the importance of place and belonging, and how meaningful relationships have shaped her personal and professional path. Throughout the conversation, Savannah discusses leadership, community engagement, cultural organizing, and the power of building connections across differences. She offers valuable insights on finding purpose, supporting others, and creating opportunities for future generations in rural communities. This conversation is a powerful reminder that growth is a lifelong journey, and that finding your people can help unlock new possibilities, strengthen communities, and guide us toward our purpose. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured? We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org [teresa@100ruralwomen.org] 📅 New episodes drop every Wednesday _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. https://100ruralwomen.org/ [https://100ruralwomen.org/] https://www.zeffy.com/en-US/donation-form/help-support-our-work [https://www.zeffy.com/en-US/donation-form/help-support-our-work] Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ [https://www.instagram.com/100ruralwomen/] https://www.facebook.com/100ruralwomen [https://www.facebook.com/100ruralwomen] https://100ruralwomen.substack.com/ [https://100ruralwomen.substack.com/]

Episode #9: Julie Lucas - Iron Range Leader and Relentless Optimist

In this conversation, we meet Julie Lucas, the executive director of Mining Minnesota. Teresa and Julie discuss Julie's journey from a small rural town to a career in the mining industry. She discusses the importance of community engagement, and the lessons learned about resilience and positivity. Julie emphasizes the need for rural women to support each other, the significance of local government, and the impact of organizations like United Way. The conversation highlights building networks, staying positive through challenges, and the need for inclusivity in rural communities. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured? We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org [teresa@100ruralwomen.org] _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. https://100ruralwomen.org/ [https://100ruralwomen.org/] https://www.paypal.com/donate/?cmd=_s [https://www.paypal.com/donate/?cmd=_s]... Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ [https://www.instagram.com/100ruralwomen/] https://www.facebook.com/100ruralwomen [https://www.facebook.com/100ruralwomen] https://100ruralwomen.substack.com/ [https://100ruralwomen.substack.com/]

Episode #8: Charity Anderson & Staci Gilpin - Building and Sharing Rural Pathways

In this episode, host Teresa Kittridge engages in a deep conversation with Staci Gilpin and Charity Anderson about the importance of empowering rural women and the work being done through their organization, Rural Pathways. They discuss personal influences, the realities of rural communities, and the significance of care infrastructure in supporting women's leadership. The conversation highlights the need for women to embrace their roots, take risks, and prioritize happiness while navigating their professional paths. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured? We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org [teresa@100ruralwomen.org] _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. https://100ruralwomen.org/ [https://100ruralwomen.org/] https://www.paypal.com/donate/?cmd=_s [https://www.paypal.com/donate/?cmd=_s]... Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ [https://www.instagram.com/100ruralwomen/] https://www.facebook.com/100ruralwomen [https://www.facebook.com/100ruralwomen] https://100ruralwomen.substack.com/ [https://100ruralwomen.substack.com/]

Episode #7: Teresa Vetter - Building American Rehab

In this conversation, Teresa Vetter, founder of American Rehab, shares her personal story of profound loss and grief following the death of her son. Her journey sheds light on the devastating impact of addiction on individuals and families, while also highlighting the transformative role of recovery resources. Teresa also shares the story behind building American Rehab and the support and hope it has given her and the resources it can bring to countless people seeking healing and recovery. We see a future where more rural women lead positive change for themselves, their families, communities, the nation, and the world. Our mission with this podcast is to highlight the amazing women making a difference in our rural communities & inspiring others to take leadership in theirs. Join our founder, Teresa Kittridge, as she sets out every week to interview 100 women who have made a difference in rural communities and beyond. These are women who have led positive change while overcoming challenges and breaking barriers. Do you know of a woman who should be featured? We are looking for more women to celebrate! If there is an amazing woman in your life whose story you think should be told, we want to hear about her. Email us at: teresa@100ruralwomen.org [teresa@100ruralwomen.org] _DISCLAIMER: We are a 501c3 non-partisan organization. We do not wish to demonstrate any bias on behalf of the organization. Our goal is to inspire women no matter where they stand politically. https://100ruralwomen.org/ [https://100ruralwomen.org/] https://www.paypal.com/donate/?cmd=_s [https://www.paypal.com/donate/?cmd=_s]... Follow our socials @100ruralwomen https://www.instagram.com/100ruralwomen/ [https://www.instagram.com/100ruralwomen/] https://www.facebook.com/100ruralwomen [https://www.facebook.com/100ruralwomen] https://100ruralwomen.substack.com/ [https://100ruralwomen.substack.com/]