Episode 9: Sensory and Social Resting

BONUS: #31DaysOfHipHop50

Our first bonus episode! This year marks the 50th birthday of hip hop. Although we’re fans of all SORTS of music, we wanted to participate in the #31DaysOfHipHop50 hashtag. This was a list on @MusicSermon instagram and curated by @NaimaGram. Follow us on IG: @2BestFrandsPodcast Email: 2BestFrandsPodcast@gmail.com

Episode 12: Y'all Gon' Get These Jokes!

Tiffany and Shanitta share the origin stories to some of their inside jokes and 'isms." Follow us on Instagram @2BestFrandsPodcast Email us: 2BestFrandsPodcast@gmail.com

Episode 11: Public Speaking

Most people have fears about speaking in public or in front of a group of people. In this episode, we chat about our fears with public speaking and a couple of quick tips to help overcome.

Episode 10: This or That?

We made it! 10 episodes in. Join us for a little fun game of "This or That."

Episode 9: Sensory and Social Resting

Shanitta and Tiffany continue their series about resting - the struggles, the benefits, and everything in between. This week's topic is Sensory and Social Rest. Stay tuned! Also - Someone has a birthday this month! Do you know who it is? Leave your guess in the comments! Follow us on IG: @2BestFrandsPodcast Email us: 2BestFrandsPodcast@gmail.com [2BestFrandsPodcast@gmail.com]