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5ivethirty

32. This Is My Passion | William Buick

39 min · 25 de mar de 2024
portada del episodio 32. This Is My Passion | William Buick

Descripción

In horseracing circles, William Buick needs no introduction. But for anyone that isn’t familiar, William is a two-time champion jockey that has clocked multiple group one winners around the world - many of which for Godolphin. This episode covers so much more than William’s success in the saddle and unpacks what it really takes to be an athlete at the top of their game - from fitness, nutrition, mindset, recovery and so much more, there are so many great takeaways in here for everyone... racing fan or otherwise. This episode's recorded live from The Meydan Hotel.

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episode 34. Your Self-Worth Is Your Net Worth | Scott Armstrong artwork

34. Your Self-Worth Is Your Net Worth | Scott Armstrong

... and that self-care is not selfish. Scott Armstrong is not just the founder and CEO of mentl; he's a visionary on a mission to dismantle the stigma surrounding mental health. With a belief that the future of wellness lies in empathy and empowerment, Scott brings his sharp intellect, quick wit, and a touch of humor to every endeavor. As a seasoned storyteller for over three decades, he weaves narratives that resonate with authenticity and compassion, offering a glimpse into his own journey and the lives of those he seeks to uplift. Scott's passion for destigmatizing mental health is not just a professional endeavor; it's a deeply personal commitment rooted in empathy and driven by a relentless desire to create a brighter, more inclusive future for all. May is Mental Health Awareness Month. Check on yourself and others. Lastly, be kind, always. - Chris and Sophie

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