WE NEED TO TALK ABOUT MENTAL HEALTH | Ep. 8

The Power of Visualization

Welcome to the latest episode of our podcast, where we explore the fascinating topic of visualization and its impact on our lives. In this episode, we delve into the power of visualization and how it can help us achieve our goals, overcome obstacles, and lead a more fulfilling life. Links for videos/meditations https://www.youtube.com/watch?v=faTGTgid8Uc https://www.youtube.com/watch?v=DlMAIYd7-J4

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WE NEED TO TALK ABOUT MENTAL HEALTH | Ep. 8

In this episode, Brody talks with Ashley Newton about mental health. She is a founder of the non-profit organization known as Head Above Water which paddles to prevent suicide. Ashley has the vision to grow this non-profit into a global brand that changes the world! Ashley talks about her mission, story, and goals in this episode. She also talks about preventing suicide by using community and having open conversations about mental health and awareness. Check out Ashley's website: https://paddletoprevent.org #mentalhealth #mentalhealthawareness #mental #motivation #health #podcast