Breaking Free from Self-Punishment: Why You Punish Yourself & How to Finally Stop (Ep. 014)

Releasing Somatic Trauma: Healing Trauma-Based Body Memories (Ep. 017)

Trauma doesn’t just live in our thoughts. It can be stored in the body, showing up in confusing ways. Impulses, physical sensations, or reactions that feel out of proportion can sometimes be connected to experiences the body is still holding onto. In Episode 017 of A Door of Hope, Kay and Kerry talk about body memories and somatic trauma, what it means for trauma to be held in the body, and how to recognize when it surfaces and begins to release. They explore what these moments can feel like, why they happen, and how to approach them safely when it’s time to process and heal About the Hosts: Kay Tolman and Kerry Hansher are both survivors of Satanic Ritual Abuse (SRA). Beginning in childhood, the ritualistic trauma they endured led to a long and difficult journey toward healing, marked by struggles with anxiety, depression, suicidal ideation, and dissociative identity disorder (DID). Through many years of walking in healing and restoration with the Lord, Kay and Kerry have found freedom—and now dedicate their lives to helping other survivors who have been ignored, shamed, or ridiculed. Using the freedom God has given them, they offer hope, understanding, and practical support to those navigating this deeply complex and often misunderstood trauma. To find additional resources on recovering from SRA or to learn how to minister to individuals healing from trauma, visit our website: http://rgmconnect.com [http://rgmconnect.com] or contact us at hope@rgmconnect.com [hope@rgmconnect.com].    Resources: Satanic Ritual Abuse Exposed (Kay’s Book): https://a.co/d/6QUrx5y [https://a.co/d/6QUrx5y] A More Excellent Way: Spiritual Roots of Disease, Pathways to Wholeness:  https://a.co/d/05ANl1vz [https://a.co/d/05ANl1vz]    Follow Us: Facebook: http://facebook.com/RevelationGatewayMinistries [http://facebook.com/RevelationGatewayMinistries]Instagram: http://instagram.com/RevelationGatewayMinistries [http://instagram.com/RevelationGatewayMinistries]    Tags: #SomaticHealing #TraumaRecovery #HealingFromTrauma #PTSDRecovery #MentalHealth #BodyKeepsTheScore #EmotionalHealing #InnerHealing #NervousSystem #HealingJourney

Processing Traumatic Memories: What To Expect and How To Heal Safely (Ep. 016)

Traumatic memories can be complicated. Sometimes they surface slowly, and other times they come up in ways that feel overwhelming or confusing. It can be hard to know what’s safe, what’s real, and how to handle what you’re experiencing when something begins to come to the surface. In Episode 016 of A Door of Hope, Kay and Kerry talk about what it can feel like when a memory is ready to be processed, and the many ways lost memories may return. They also talk about the importance of finding help and support along the way, reminding listeners that they don’t have to process these memories alone.   About the Hosts: Kay Tolman and Kerry Hansher are both survivors of Satanic Ritual Abuse (SRA). Beginning in childhood, the ritualistic trauma they endured led to a long and difficult journey toward healing, marked by struggles with anxiety, depression, suicidal ideation, and dissociative identity disorder (DID). Through many years of walking in healing and restoration with the Lord, Kay and Kerry have found freedom—and now dedicate their lives to helping other survivors who have been ignored, shamed, or ridiculed. Using the freedom God has given them, they offer hope, understanding, and practical support to those navigating this deeply complex and often misunderstood trauma. To find additional resources on recovering from SRA or to learn how to minister to individuals healing from trauma, visit our website: http://rgmconnect.com [http://rgmconnect.com] or contact us at hope@rgmconnect.com [hope@rgmconnect.com].    Resources: Satanic Ritual Abuse Exposed (Kay’s Book): https://a.co/d/6QUrx5y [https://a.co/d/6QUrx5y] The Truth About False Memory Syndrome: https://a.co/d/078P2LmB [https://a.co/d/078P2LmB]    Follow Us: Facebook: http://facebook.com/RevelationGatewayMinistries [http://facebook.com/RevelationGatewayMinistries]Instagram: http://instagram.com/RevelationGatewayMinistries [http://instagram.com/RevelationGatewayMinistries]    Tags: #TraumaRecovery #HealingFromTrauma #PTSDRecovery #MentalHealth #EmotionalHealing #InnerHealing #TraumaHealing #SelfCompassion #HealingJourney #MentalHealthAwareness

Sharing the Secret: Healing the Wounds of Shame (Ep. 015)

Shame often grows in silence, especially when it’s tied to hidden trauma. The things we feel we can’t say out loud can quietly shape how we see ourselves and keep us stuck in cycles of fear, secrecy, and self-blame. In Episode 015 of A Door of Hope, Kay and Kerry talk about what happens when those hidden places are brought into the light. They explore how sharing your story in a safe and supportive space can begin to loosen shame’s grip, and why it’s so important to identify the lies that formed in those painful moments. About the Hosts: Kay Tolman and Kerry Hansher are both survivors of Satanic Ritual Abuse (SRA). Beginning in childhood, the ritualistic trauma they endured led to a long and difficult journey toward healing, marked by struggles with anxiety, depression, suicidal ideation, and dissociative identity disorder (DID). Through many years of walking in healing and restoration with the Lord, Kay and Kerry have found freedom—and now dedicate their lives to helping other survivors who have been ignored, shamed, or ridiculed. Using the freedom God has given them, they offer hope, understanding, and practical support to those navigating this deeply complex and often misunderstood trauma. To find additional resources on recovering from SRA or to learn how to minister to individuals healing from trauma, visit our website: http://rgmconnect.com [http://rgmconnect.com] or contact us at hope@rgmconnect.com [hope@rgmconnect.com].    Resources: Satanic Ritual Abuse Exposed (Kay’s Book): https://a.co/d/6QUrx5y [https://a.co/d/6QUrx5y] Helping Victims of Sexual Abuse: https://a.co/d/0f6OficC [https://a.co/d/0f6OficC] Good Boundaries and Goodbyes: https://a.co/d/04iLVWus [https://a.co/d/04iLVWus] The Wounded Heart: https://a.co/d/044mZ1gb [https://a.co/d/044mZ1gb]    Follow Us: Facebook: http://facebook.com/RevelationGatewayMinistries [http://facebook.com/RevelationGatewayMinistries]Instagram: http://instagram.com/RevelationGatewayMinistries [http://instagram.com/RevelationGatewayMinistries]    Tags: #ToxicShame #HealingFromTrauma #TraumaRecovery #MentalHealth #InnerHealing #SelfWorth #EmotionalHealing #SelfCompassion #HealingJourney #SpeakYourTruth

Breaking Free from Self-Punishment: Why You Punish Yourself & How to Finally Stop (Ep. 014)

For many people, shame doesn’t just stay in our thoughts. It turns into a pattern of self-punishment. We carry the weight of what happened or what we believe we did wrong, and somewhere along the way, we begin to feel like we deserve to suffer for it. In Episode 014 of A Door of Hope, Kay and Kerry talk about how this cycle forms, how to recognize it in your own life, and why it can be so hard to let go of. They explore the connection between shame and the need to punish ourselves, and how we can finally break cycles of self-punishment and self-sabotage. About the Hosts: Kay Tolman and Kerry Hansher are both survivors of Satanic Ritual Abuse (SRA). Beginning in childhood, the ritualistic trauma they endured led to a long and difficult journey toward healing, marked by struggles with anxiety, depression, suicidal ideation, and dissociative identity disorder (DID). Through many years of walking in healing and restoration with the Lord, Kay and Kerry have found freedom—and now dedicate their lives to helping other survivors who have been ignored, shamed, or ridiculed. Using the freedom God has given them, they offer hope, understanding, and practical support to those navigating this deeply complex and often misunderstood trauma. To find additional resources on recovering from SRA or to learn how to minister to individuals healing from trauma, visit our website: http://rgmconnect.com [http://rgmconnect.com] or contact us at hope@rgmconnect.com [hope@rgmconnect.com].    Resources: Satanic Ritual Abuse Exposed (Kay’s Book): https://a.co/d/6QUrx5y [https://a.co/d/6QUrx5y]    Follow Us: Facebook: http://facebook.com/RevelationGatewayMinistries [http://facebook.com/RevelationGatewayMinistries]Instagram: http://instagram.com/RevelationGatewayMinistries [http://instagram.com/RevelationGatewayMinistries]    Tags: #SelfForgiveness #ToxicShame #HealingFromTrauma #TraumaRecovery #MentalHealth #InnerHealing #SelfWorth #EmotionalHealing #Forgiveness #HealingJourney

Overcoming a Shame-Based Identity: Who You Are vs. What Happened to You (Ep. 013)

After trauma, it’s easy for shame to take root and slowly shape the way we see ourselves. What starts as something that happened to us can begin to feel like something that defines us. In Episode 013 of A Door of Hope, Kay and Kerry talk about how to recognize a shame-based identity and the ways it can quietly influence our thoughts, beliefs, and sense of worth. They explore what it looks like to walk through the healing process with Jesus, gently untangling the lies that shame has built over time and rediscovering the identity God gave us long before trauma ever entered the picture. This episode is about learning to separate who you are from what happened to you, and taking steps toward seeing yourself through a lens of truth, not shame. Chapters: 1:53 Shame 2:49 Shame Shapes Identity 7:19 The Words of Shame 12:52 Your Identity Before Shame 19:25 Kerry’s Experience 24:32 Who Do You Say You Are? About the Hosts: Kay Tolman and Kerry Hansher are both survivors of Satanic Ritual Abuse (SRA). Beginning in childhood, the ritualistic trauma they endured led to a long and difficult journey toward healing, marked by struggles with anxiety, depression, suicidal ideation, and dissociative identity disorder (DID). Through many years of walking in healing and restoration with the Lord, Kay and Kerry have found freedom—and now dedicate their lives to helping other survivors who have been ignored, shamed, or ridiculed. Using the freedom God has given them, they offer hope, understanding, and practical support to those navigating this deeply complex and often misunderstood trauma. To find additional resources on recovering from SRA or to learn how to minister to individuals healing from trauma, visit our website: http://rgmconnect.com [http://rgmconnect.com] or contact us at hope@rgmconnect.com [hope@rgmconnect.com].    Resources: Satanic Ritual Abuse Exposed (Kay’s Book): https://a.co/d/6QUrx5y [https://a.co/d/6QUrx5y]    Follow Us: Facebook: http://facebook.com/RevelationGatewayMinistries [http://facebook.com/RevelationGatewayMinistries]Instagram: http://instagram.com/RevelationGatewayMinistries [http://instagram.com/RevelationGatewayMinistries]    Tags: #ToxicShame #IdentityInChrist #HealingFromTrauma #TraumaRecovery #MentalHealth #InnerHealing #SelfWorth #EmotionalHealing #FaithAndHealing #HealingJourney #ShameFace