Encouragement to Love Your Body

Encouragement in Friendship Part 2: Make a Friend

Part 2 of this series continues to offer encouragement in friendship. I'm sharing my best advice on how to make new friends, which seems to be a challenge to many of us in our adult years.  Music: "For Love"  by Jeff Kaale

Encouragement in Friendship Part 1: Be a Good Friend

Friendship requires more than one episode, so I'm making this one a series. We're going to start with ourselves and  some encouragement on how we can all be better friends.  Follow me on Instagram  (@janaymcwilborn) and ask me your friendship questions or share your friendship struggles.  Intro Music by Jeff Kaale

Encouragement to Speak

It's a true Throwback Thursday as I encourage you with some advice from my childhood!  With all of the anger and ugliness of this world, I think we could all benefit from connecting with other people in the simplest way. Music: For Love by Jeff Kaale

Encouragement to Love Your Body

An Instagram post I shared in April revealed that I'm not the only who has struggled to love their body. Today, I'm encouraging us all to start loving  the body we have today instead of waiting to love the "ideal" body we keep trying to acquire.

If Mother's Day is Hard

Mother's Day is so painful for so many, and I never forget that now.  I wanted to share an updated version of a post I wrote a few years ago on my blog for those of you struggling on this upcoming Mother's Day.