A Life Between Borders

05. Facing Myself in Silence - A Vipassana Story

44 min · 30 de abr de 2025
portada del episodio 05. Facing Myself in Silence - A Vipassana Story

Descripción

I share my experience of attending a 10-day Vipassana meditation retreat deep in the heart of Sri Lanka. No phone, no talking, no distractions - just silence, stillness, and the raw process of turning inward. From physical discomfort to emotional breakthroughs, I open up about what it's really like to sit with yourself when there's nowhere to hide.

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episode 03. Immersed in Sayulita, Mexico! Surfing, Farming and Finding My Spanish Voice artwork

03. Immersed in Sayulita, Mexico! Surfing, Farming and Finding My Spanish Voice

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