A Life In Color
In this episode, Laura reflects on three painful moments from her youth where she was shamed for her body, from a boyfriend throwing a towel over her at a pool to being reprimanded at her first job for her belly showing briefly under her sweatshirt. She examines how these small but lasting experiences created shame conditioning that made her feel resentful to those who should have protected her, leading to decades of people-pleasing and disconnection from her own needs and feelings. Now, with the wisdom of adulthood Laura invites listeners to examine what their younger selves are still carrying and to finally take their own side, understanding that building inner authority means acknowledging the voices from our past while choosing to lead with the wisdom we've gained through all our hard-won experiences.
22 episodios
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