A Little TLC for the Mind

Book Reviews and Recommendations July 2020

What got read in July!

Self-compassionate Letter

A tool from The Greater Good Science Center, Self-compassionate letter, is exactly what the name suggests: a coping mechanism focused on our well-being and personal growth.

Books in June and a Review

Short summaries, more experiences, of books read in June with a full review of Real Queer America by Samantha Allen. Happy Pride!

A Little TLC for the Mind

The mind and mental health - through a personal lens shaped by my lived experiences.

Owning Privilege, Confronting Bias

Another week, another personal reflection. Walk with me as I reflect on my understanding of privilege and bias, and some resources that have helped shape my understanding.