Grateful Mouthfuls On The Path To Self-Love

Ep. 17 Talk Nerdy To Me

Today we discuss what’s it been like for us to love different fandoms. From childhood till now, nerdy has been a loaded stereotype and now we’re enjoying unloading it and just having a good time Connect with us on Instagram: Dominique: ⁠⁠@BiteSizedFaith⁠⁠ [https://www.instagram.com/bitesizedfaith/] Christy: ⁠⁠@InwardMotionEssentials⁠ [https://www.instagram.com/inwardmotionessentials/]

Learning to Exist in All The Newness

When life gets in the way of some priorities and intentions we set for ourselves, we learn to pivot. We weren't able to meet in person to record so we adjusted. In this episode, Christy and Dominique share voice messages back and forth over four days to give insights into daily lives when things get hectic. Connect with us on Instagram: Dominique: ⁠@BiteSizedFaith⁠ [https://www.instagram.com/bitesizedfaith/] Christy: ⁠@InwardMotionEssentials [https://www.instagram.com/inwardmotionessentials/]

More Than Enough For This Moment

We take ourselves out of the busy-ness of our lives and into the present moment of accepting the busy-ness of our lives. Short and sweet and to the point of what contentment is to us Connect with us on Instagram: Dominique: @BiteSizedFaith [https://www.instagram.com/bitesizedfaith/] Christy: @InwardMotionEssentials [https://www.instagram.com/inwardmotionessentials/]

Creatures of Habitual Sacrifice

Today we talk about how we get in our own way, starting with simple examples and then diving deeper into why we make the choice that we do. Are our choices coming from the perspective that we are not good enough as we are? Are we pressuring ourselves to change? If so, it’s all good, let’s de-shame the process of learning new ways of being. Connect with us on Instagram: Dominique: @BiteSizedFaith [https://www.instagram.com/bitesizedfaith/] Christy: @InwardMotionEssentials [https://www.instagram.com/inwardmotionessentials/]

Grateful Mouthfuls On The Path To Self-Love

Very tender topics of body image and compulsive eating leads to gratitude, self love, and holding space for our inner children. In this episode we share painful and guilt ridden moments that we transform with kindness and acceptance. Connect with us on Instagram: Dominique: @BiteSizedFaith [https://www.instagram.com/bitesizedfaith/] Christy: @InwardMotionEssentials [https://www.instagram.com/inwardmotionessentials/]