069 - Atomic Habits (Part 5)

070 - Life Update (now in motion picture!)

Today we'll give you a little bit of a life update while we talk about what we've been doing and where we're thinking about going in the future! Join us in our first video podcast!

069 - Atomic Habits (Part 5)

Thanks for listening to our last episode about James Clear’s book, Atomic Habits.  This book has really helped us learn new tools to make new habits “Atomic.”  One tool is to make the new habit super small and desirable using the 4th law, making new habits satisfying.  If its fun and satisfying we are more likely to keep going and practice this new habit again and again each day.   Mentioned Resources: * Atomic Habits [https://jamesclear.com/atomic-habits] By James Clear * Bible Recap [https://www.thebiblerecap.com/] with Tara Lee Cobble  * “His mercies are new every morning from…” Lamentations 3:22-23 [https://www.biblegateway.com/passage/?search=Lamentations%203%3A22-23&version=ESV] Credits: * Follow us on our Facebook page [https://www.facebook.com/alovelyplacepodcast] for more updates and community events.   * Edited and music by Stephan Ainley [https://www.facebook.com/StephanAinleyBand/].

068 - Atomic Habits (Part 4)

Hello friends! We are glad you have joined us again today to continue chatting about the book Atomic Habits by James Clear.  Today’s episode we chat about making a new habit easy as James maps out in the 3rd section of his book, making desired habits easy and bad habits extra hard.  What habit can you make easier?  One key we discuss today is making a new habit so simple you can do it in 2 minutes. Thanks again for joining us.  Mentioned Resources: * Atomic Habits [https://jamesclear.com/atomic-habits] By James Clear * Colossians 1:9-11 [https://www.biblegateway.com/passage/?search=Colossians%201%3A9-11&version=NIV] * Dawn the Minimal Mom [https://www.theminimalmom.com/] * The Lazy Genius Way [https://www.thelazygeniuscollective.com/book] by Kendra Adachi Credits: * Follow us on our Facebook page [https://www.facebook.com/alovelyplacepodcast] for more updates and community events.   * Edited and music by Stephan Ainley [https://www.facebook.com/StephanAinleyBand/].

067 - Atomic Habits (Part 3)

Today we are talking about making new habits attractive as we continue to share what we are learning from James Clear’s book Atomic Habits.  If you want to create new habits, make them attractive to you so you choose to do it by combining a need to a want such as the need to do the dishes and I want to watch a show.  We can make dishes more attractive and we choose to watch a show while doing the dishes.    Mentioned Resources: * Atomic Habits [https://jamesclear.com/atomic-habits] By James Clear Credits: * Follow us on our Facebook page [https://www.facebook.com/alovelyplacepodcast] for more updates and community events.   * Edited and music by Stephan Ainley [https://www.facebook.com/StephanAinleyBand/].

066 - Atomic Habits (Part 2)

Hello Friends!  Thanks for joining us in our conversation of Atomic Habits by James Clear.  The first part of making a new Atomic Habit is to make it obvious and specific.  We are discussing some new habits we are making as small as we can so they are small and achievable to actually make some new positive changes.   Mentioned Resources: * Featured book: Atomic Habits [https://jamesclear.com/atomic-habits] By James Clear * Kendra Adachi [https://www.thelazygeniuscollective.com/]who wrote The Lazy Genius Way and you can listen to her podcast and check out her books on her website.   * Our Online “friends” who have helped us tidy up and declutter life: * Dawn the Minimal Mom [https://www.theminimalmom.com/] * Clutter Bug Quiz [https://clutterbug.me/what-clutterbug-are-you-test] * Dana K White A Slob Comes Clean [https://www.aslobcomesclean.com/] Credits: * Follow us on our Facebook page [https://www.facebook.com/alovelyplacepodcast] for more updates and community events.   * Edited and music by Stephan Ainley [https://www.facebook.com/StephanAinleyBand/].