A.M.E.N ( A More Excellent Now)

Gut Science

3 min · 30 de sep de 2024
Portada del episodio Gut Science

Descripción

In this episode of the A.M.E.N Podcast, host Carla Martin takes listeners on a deep dive into the world of gut science, discussing its profound impact on aspects like digestion, immunity, and mental well-being. She explains that the gut microbiome is a bustling community of microorganisms that play significant roles in overall function, with its health influencing nutrient absorption, disease vulnerability, and emotional stress. She asserts that good gut health can potentially enhance immunity, reduce inflammation, and increase mental clarity. By the end of the episode, Carla emphasizes that understanding gut health can guide one towards a healthier way of life and offers resources to further explore this intriguing topic.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de A.M.E.N ( A More Excellent Now)!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

2 episodios